Turkey Taco Salad Recipe

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Turkey Taco Salad
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Ingredients:

Directions:

  1. Place turkey in a large deep skillet, season with garlic salt and cook over medium high heat until fully cooked. Crumble and set aside to cool.
  2. Mix together the turkey, lettuce, green onions, kidney beans, cheese, pickles and olives.
  3. Whisk together the mayonnaise, lemon juice, vinegar and taco sauce.
  4. Pour dressing over salad and refrigerate. Before serving, mix in 2 cups broken tortilla chips. Garnish with whole chips and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.99 Kcal (804 kJ)
Calories from fat 85.65 Kcal
% Daily Value*
Total Fat 9.52g 15%
Cholesterol 42.13mg 14%
Sodium 799.97mg 33%
Potassium 183.14mg 4%
Total Carbs 12.75g 4%
Sugars 6.29g 25%
Dietary Fiber 2.38g 10%
Protein 14.81g 30%
Vitamin C 2.7mg 4%
Iron 0.7mg 4%
Calcium 166.8mg 17%
Amount Per 100 g
Calories 103.01 Kcal (431 kJ)
Calories from fat 45.96 Kcal
% Daily Value*
Total Fat 5.11g 15%
Cholesterol 22.61mg 14%
Sodium 429.22mg 33%
Potassium 98.27mg 4%
Total Carbs 6.84g 4%
Sugars 3.38g 25%
Dietary Fiber 1.28g 10%
Protein 7.95g 30%
Vitamin C 1.4mg 4%
Iron 0.4mg 4%
Calcium 89.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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