Directions:
- In a large nonstick skillet, heat the oil and cook the onions over medium heat until soft and translucent. Add the ground turkey and cook for about 7 minutes, until the turkey loses its pink color. Use a wooden spoon to break the meat apart while it cooks. Carefully drain off any liquid, then stir in the chili powder, oregano, cumin, and salt, and cook for 1 minute. Add the olives, kidney beans, garbanzos, and pinto beans and mix well. Stir in the tomatoes.
- In a large serving bowl, combine the lettuce, cheese, and chips. Add the turkey mixture and toss well.
- In a small bowl, combine the mayonnaise, taco sauce, and hot red pepper sauce. Pass the dressing at the table with the salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 657.6 Kcal (2753 kJ) | ||
| Calories from fat | 408.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.39g | 70% | |
|---|---|---|---|
| Cholesterol | 104.97mg | 35% | |
| Sodium | 858mg | 36% | |
| Potassium | 662.72mg | 14% | |
| Total Carbs | 27.56g | 9% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 35.9g | 72% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 3.3mg | 18% | |
| Calcium | 199.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 205.86 Kcal (862 kJ) | ||
| Calories from fat | 127.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.21g | 70% | |
|---|---|---|---|
| Cholesterol | 32.86mg | 35% | |
| Sodium | 268.6mg | 36% | |
| Potassium | 207.47mg | 14% | |
| Total Carbs | 8.63g | 9% | |
| Sugars | 0.98g | 13% | |
| Dietary Fiber | 1.41g | 18% | |
| Protein | 11.24g | 72% | |
| Vitamin C | 1.8mg | 10% | |
| Iron | 1mg | 18% | |
| Calcium | 62.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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