82849 tabbouleh couscous quinoa vegetables Recipes

vegetable broth, couscous, uncooked, canned chick-peas, rinsed and drained, plum tomato, seeded chopped, feta cheese, crumbled, kalamata olives, chopped, red onions, minced, fresh parsley, chopped, red wine vinegar, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper

couscous, olive oil, boneless skinless chicken breast , cut into strips, frozen mixed vegetables, garbanzo beans, drained, chicken flavor instant bouillon, water, mild curry powder, cumin

skinless chicken thigh fillets, butter or 25 g margarine, honey, sea salt, ground pepper, paprika, lime , juices only freshly squeezed, lime wedge, to serve, couscous, hot vegetable stock, almond halve, handful chopped fresh coriander (large handful ), red chili, de-seeded and cut into strips, to serve

couscous, vegetable stock cube, butter, halloumi cheese, plain yogurt, harissa, chickpeas, roasted red peppers (from a jar is fine), wild rocket

whole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper

couscous , 1 1/2 lb (medium), table salt, dried garbanzo beans , soaked in water until rehydrated (about 7 oz), lamb shanks (about 1 1/2 lb), table salt, ground black pepper, ground ginger, saffron thread, onions, quartered, fresh parsley leaves, fresh cilantro leaves , tied together with the parsley in a bundle, unsalted butter, carrots, peeled and quartered, turnips, peeled and quartered (small), pumpkin, peeled, seeded, and cut into 2-inch chunks, zucchini , halved crosswise (very small), lamb broth (strained ), spanish onion, quartered and sliced thin, lengthwise, ground cinnamon, raisins, sugar, unsalted butter, vegetable oil, whole blanched almond, unsalted butter

couscous, vegetable stock, olive oil, sliced chorizo sausage, onion, sliced, paprika, chickpeas, drained, chicken stock, chopped parsley, to serve

fresh italian parsley, finely chopped, red onion, finely chopped, tomatoes, chopped in 1/2, lemons , juice of (freshly squeeze), olive oil (optional), couscous, chicken or 1 1/2 cups vegetable stock, garlic clove, crushed (more or less to taste)

vegetable oil, onion, thinly sliced, garlic cloves, minced, paprika, ground cumin, salt, pepper, cinnamon, cayenne pepper, whole wheat couscous, dried currants, orange juice, sliced almonds, fresh parsley, boneless chicken breasts, cornstarch

couscous, vegetable broth or 1 1/4 cups chicken broth, hot, roasted red peppers, drained, ripe avocado, scallions, cucumber, tomatoes, salad leaves, lemon juice, balsamic vinegar

couscous, ready to eat dried apricots, raisins, vegetable stock, aubergine , sliced lengthways, olive oil, red pepper, red onion, chopped, garlic clove, crushed, ground cinnamon, ground coriander, diced tomatoes, sliced almonds, toasted, fresh parsley, chopped, fresh mint, chopped, ready made puff pastry, cranberry sauce, firm goat cheese, diced, egg, beaten

vegetable broth , fat free, couscous, bell peppers, mixed colors, olive oil, onion, chopped, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, tomatoes, cut in half, canned chick-peas, drained and rinsed, feta cheese, crumbled

vegetable oil, black mustard seeds, cumin seeds, minced gingerroot, garlic, minced, onion, minced, chopped green bell pepper, green beans, firm, ripe tomatoes , cut into 1-inch pieces, salt , to taste, water, chicken bouillon cube, couscous, fresh lemon juice , to taste, minced fresh cilantro , to taste

israeli couscous, salt, spears asparagus, grilled and cut into 1/4-inch pieces, zucchini, halved, grilled and cut into 1-inch pieces, yellow squash, halved, grilled and cut into 1-inch pieces, red peppers, grilled, peeled and diced into bite-size pieces, kalamata olives, pitted and chopped, chopped fresh basil leaves, freshly ground black pepper, lemon-balsamic vinaigrette , recipe follows, shallot, minced, fresh lemon juice, lemon zest, aged balsamic vinegar, red wine vinegar, salt and freshly ground black pepper, extra-virgin olive oil

couscous, red onion, diced, tomato, seeded and diced, scallions, sliced, zucchini, diced, fresh mint, juice of 1 lemon, olive oil, salt, pepper

vegetable oil, orange juice, cumin, dried coriander, turmeric, salt, cinnamon, pepper, uncooked couscous, dried apricots, boiling water, chicken, drained, mandarin oranges, drained, almonds, toasted

vegetable broth, uncooked couscous, mandarin oranges in light syrup, undrained, fresh lemon juice, salt, coarsely ground black pepper, chopped pistachios

canned low-sodium chicken broth, undiluted, salt, couscous, uncooked, vegetable cooking spray, peanut oil, sliced fresh mushrooms, sliced celery, sliced green onions, golden raisins, unsalted sunflower kernels, toasted, lemon juice