Couscous Chicken With Orange Sauce Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

In skillet, heat half of the oil over medium heat; cook onion, garlic, paprika, cumin, half of each the salt and pepper, the cinnamon and cayenne until onion is softened, 6 minutes.
Meanwhile, in bowl, pour 1/3 cup boiling water over couscous; stir in currants and half of the orange juice. Cover and let stand until no liquid remains, about 5 minutes. Fluff with fork; stir in onion mixture, almonds and parsley.
Cut each breast horizontally in half almost but not all the way through; stuff with couscous mixture. Place in roasting pan. Brush with remaining oil; sprinkle with remaining salt and pepper. Roast in 400F oven for 20 minutes or until chicken is no longer pink inside. remove from pan.
Strain pan juices into saucepan; pour in remaining orange juice and bring to boil. Dissolve cornstarch in 1 tablespoon cold water; stir into pan juices and boil for 1 minute. Serve with chicken.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.47 Kcal (1719 kJ)
Calories from fat	148.99 Kcal
		% Daily Value*
Total Fat	16.55g	25%
Cholesterol	139.24mg	46%
Sodium	1060.69mg	44%
Potassium	892.53mg	19%
Total Carbs	17.51g	6%
Sugars	6.96g	28%
Dietary Fiber	2.24g	9%
Protein	50.31g	101%
Vitamin C	23.2mg	39%
Iron	1mg	6%
Calcium	50.1mg	5%

Amount Per 100 g
Calories	121.6 Kcal (509 kJ)
Calories from fat	44.14 Kcal
		% Daily Value*
Total Fat	4.9g	25%
Cholesterol	41.25mg	46%
Sodium	314.23mg	44%
Potassium	264.41mg	19%
Total Carbs	5.19g	6%
Sugars	2.06g	28%
Dietary Fiber	0.66g	9%
Protein	14.91g	101%
Vitamin C	6.9mg	39%
Iron	0.3mg	6%
Calcium	14.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

East Indian-Style Spiced Beef With Rice

Beef stew meat, Vegetable oil, Onion, finely chopped and 16 more..
Spicy Crock Pot Chickpeas

Vegetable oil, Onions, peeled and finely chopped and 10 more..
Charmoula Chicken

Vegetable oil, Chicken thighs, skinned, Onion, chopped and 10 more..
Chicken and Carrot Tajine

Salt, Ground ginger, Cinnamon, Cumin, Black pepper and 13 more..
Chicken Tenders

Boneless, skinless breast strips, All-purpose flour, Oil and 9 more..
Slow Cooker Chicken Burritos

Boneless skinless chicken breast, Chicken broth and 19 more..
Chalau

Vegetable oil, Onion, finely chopped, Garlic, minced and 11 more..
Carne Con Papas

Vegetable oil, Stew meat, cut into 1 inch cubes and 17 more..
Chicken Cashew Curry

Boneless chicken breasts, Vegetable oil, Onion, chopped and 9 more..
Chalau

Vegetable oil, Onion, finely chopped, Garlic, minced and 11 more..
Spicy Shrimp Creole

Vegetable oil, Julienne celery, Onions, chopped and 11 more..
Black Bean Quesadillas

Vegetable oil, Onion, chopped, Sweet green pepper, diced and 11 more..