10 quinoa vegetable stew Recipes

  • Quinoa Vegetable Stew
    quinoa, water, fresh or frozen corn kernels and
    8 More
    quinoa, water, fresh or frozen corn kernels, onion, chopped, garlic cloves, minced, olive oil, bell peppers, chopped, zucchini or yellow squash, chopped, fresh tomatoes or 3 cups undrained canned tomatoes, chopped, fresh cilantro, fresh basil
    11 ingredients
  • Quinoa Stew
    vegetable oil, garlic cloves, minced, onion, diced and
    11 More
    vegetable oil, garlic cloves, minced, onion, diced, ground cumin, dried oregano, yellow potatoes, diced, zucchini, diced, quinoa, rinsed, vegetable stock (or chicken stock), chipotle chiles in adobo , seeds removed, minced, diced tomatoes, corn kernel, salt and black pepper, lemon zest, freshly grated
    50 min, 14 ingredients
  • One-Pot Chicken and Vegetable Stew
    olive oil and
    10 More
    olive oil, bone-in chicken thighs (or boneless chicken thighs), onion, chopped, carrots, chopped, chopped garlic, chili powder, quinoa (or white rice), chicken broth, crushed tomatoes, white potato, peeled and chopped, baby spinach
    1 hour 35 min, 11 ingredients
  • Quinoa and Carrot Stew
    olive oil, chopped onion, sweet hungarian paprika, salt and
    17 More
    olive oil, chopped onion, sweet hungarian paprika, salt, curry powder, ground black pepper, ground cumin, cayenne pepper, vegetable broth, diced tomatoes, drained, fresh lemon juice, peeled large cubed carrots (3/4 inch), quinoa, butter or 1 tbsp margarine, olive oil, chopped onion, chopped peeled carrot, garlic cloves, minced, salt, turmeric, water
    55 min, 21 ingredients
  • Acorn Squash Quinoa Stew
    dry quinoa cooked, and cubed, whole acorn squash baked and
    13 More
    dry quinoa cooked, and cubed, whole acorn squash baked, chicken breasts diced, corn, cube vegetable bouillon, chicken broth, pesto, minced garlic, whole onion diced, water, heavy whipping cream, fresh sage chopped, thyme chopped, basil chopped, lemon pepper
    12 hour 30 min, 15 ingredients
  • Vegetable Quinoa Stew Vegetable Quinoa Stew
    red, green, yellow pepper, chopped into medium size squar... and
    9 More
    red, green, yellow pepper, chopped into medium size squares, dark green zucchini , sliced down the middle lengthwise and then into half-moons, potatoes , chunked, carrots, chopped, cooking yellow onion, diced coarsely, crown of broccoli , cut into pieces, cubes veggie stock or equivalent in liquid (sorry, i have no clue how much that is), quinoa , washed throughly and drained, enough water to fill the pot your using about 3/4 to the top. trust me on this 1. you ll probably end up adding more water anyways ;), salt and pepper to taste
    20 min, 10 ingredients
  • Quinoa and Turkey Taco Stew Quinoa and Turkey Taco Stew
    onion, diced, lean ground turkey, zucchini, chopped and
    9 More
    onion, diced, lean ground turkey, zucchini, chopped, sweet pepper, chopped (red , orange or yellow), taco seasoning (preferably low sodium ), pinto beans, drained and rinsed, diced tomatoes with chilies, broth (chicken, beef or vegetable), quinoa, lime juice, shredded mexican cheese, blend (optional)
    50 min, 12 ingredients
  • Roasted Vegetable Quinoa Stew Roasted Vegetable Quinoa Stew
    carrots, peeled, large chunk cut and
    15 More
    carrots, peeled, large chunk cut, cauliflower, stems removed, large chunk cut, white onion, skin removed, cut into 6 pieces, red onion, skin removed, cut into 4 pieces, turnip, peeled, large chunk cut, parsnips, peeled, large chunk cut, butternut squash, peeled, medium chunk cut, baking potato, peeled, medium chunk cut, olive oil, kosher salt (optional), fresh ground black pepper , to taste, quinoa, rinsed, drained, & toasted (see quinoa-toasted), fresh garlic cloves, minced, water, sea salt, low sodium vegetable broth (homemade best )
    45 min, 16 ingredients




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