Couscous Salad Recipe

Posted by
Rate It!
Couscous Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Tip the couscous into a large bowl. measure 400ml boiling water into a measuring jug and crumble in the stock cube. Add the butter and stir until the stock cube has dissolved and the butter melted. Pour over the couscous, then tightly cover with cling film. Leave for 10 mins until all the stock has been absorbed.
  2. Meanwhile, heat a large griddle or non-stick frying pan over medium heat. Cut the halloumi into 1/2cm-thick slices. When the pan is really hot (a drop of water will sizzle immediately), place the halloumi slices in the pan. Cook for 2-3 mins until charred and lightly golden. Use a fish slice to turn cheese and repeat on the other side. Cut the slices in half.
  3. Tip the yogurt into a small bowl. Mix in the harissa, a little at a time, until you're happy with the flavour. Tip the chickpeas into a sieve and rinse under the cold tap. Drain any liquid from the peppers, scraping away any seeds and tear into chunks.
  4. Remove the cling film from the couscous and use a fork to fluff up the grains and break up any clumps. Mix in the chickpeas, peppers and rocket. Toss through the warm halloumi slices, then drizzle over the yogurt dressing to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.1 Kcal (2801 kJ)
Calories from fat 203.66 Kcal
% Daily Value*
Total Fat 22.63g 35%
Cholesterol 32.45mg 11%
Sodium 729.14mg 30%
Potassium 651.2mg 14%
Total Carbs 82.71g 28%
Sugars 8.11g 32%
Dietary Fiber 9.49g 38%
Protein 33.84g 68%
Vitamin C 62.5mg 104%
Vitamin A 1.3mg 42%
Iron 63.1mg 351%
Calcium 649.9mg 65%
Amount Per 100 g
Calories 251.6 Kcal (1053 kJ)
Calories from fat 76.58 Kcal
% Daily Value*
Total Fat 8.51g 35%
Cholesterol 12.2mg 11%
Sodium 274.18mg 30%
Potassium 244.88mg 14%
Total Carbs 31.1g 28%
Sugars 3.05g 32%
Dietary Fiber 3.57g 38%
Protein 12.72g 68%
Vitamin C 23.5mg 104%
Vitamin A 0.5mg 42%
Iron 23.7mg 351%
Calcium 244.4mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top