99634 sweet potato south beach diet phase Recipes

sweet potatoes, peeled, flour, egg, butter, melted, salt, oil

sweet potato cupcakes, butter, room temperature, brown sugar, eggs, room temperature, vanilla extract, cooked, mashed sweet potatoes, unbleached all-purpose flour, baking powder, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, milk, room temperature, marshmallow frosting, white sugar, cream of tartar, salt, egg whites, cold water, vanilla extract, marshmallow creme

sweet potatoes or 1 lb fresh, butter, egg, vanilla, sugar, melted butter, pecans, brown sugar, vanilla

sweet potato , crab, and corn soup, olive oil, white onion, diced, garlic cloves, minced, sweet potatoes, diced, chicken stock, corn, parsley, minced, salt and pepper

extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk

sweet potatoes , sliced into 1/4-inch thick half moons, extra virgin olive oil, salt, fresh ground pepper

sweet potato, low-fat buttermilk, trans-free butter, salt, white pepper, nutmeg, allspice, chopped pecans (optional)

sweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth

sweet potatoes, about 5 lbs., peeled (1-inch cubed ), half-and-half, maple syrup, vanilla, salt, egg, lightly beaten, flour, brown sugar , packed, chilled butter, cut into small pieces, pecans, chopped

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

sweet potatoes peeled, diced, heavy cream, lime juice, lime zest, butter

sweet potato, unpeeled, olive oil - enough to coat the sweet potato for roasting and to coat the skillet, chili - heat level of your choice, i used a mild anaheim, chopped red onion, modestly proportioned home-grown tomato, chopped, ground cumin , to taste, salt and pepper, to taste, chopped cilantro, crumbled goat cheese, pine nuts, juice of 1/2 lime (depends on how big and/or juicy the lime is)

sweet potatoes or 8 medium, fresh orange juice, raw sugar, ground cinnamon, ground mace, fresh orange juice, butter, cut into bits

sweet potatoes, baked or boiled, butter, softened, sugar, eggs, ground cinnamon, salt, grated nutmeg, ground mace, evaporated milk, unbaked pie shell, salt, vanilla, lemon juice, egg whites, sugar, dark brown sugar, dark corn syrup, butter, vanilla extract, chopped pecans

sweet potato salad, sweet potatoes, mayonnaise, dijon mustard, salt, hard cooked eggs,chopped, chopped celery, green onions,sliced

sweet potatoes or, sweet potatoes canned and drained, butter, softened, eggs, vanilla, nutmeg, cinnamon, allspice, brown sugar (firmly packed), evaporated milk (can), salt, brown sugar (not firmly packed), pecans, chopped, flour (all-purpose), butter, melted

sweet potato casserole, sweet potato, cooked and mashed, vanilla, eggs, white sugar, melted margarine, mix well put into 9 x 13 pan ., brown sugar, flour, nuts (pecans), butter, mix until crumbly , put on top of sweet potatoes. bake at 350 degree oven for 30 to 35 minutes.

sweet potato pie, this 1 makes 3 9 pies, sweet potatoes or yams (about 4 -5lb), butter or margarine, softened, granulated sugar, brown sugar , firmly packed, salt, nutmeg &1 tsp of cinnamon, eggs, well beaten, evaporated milk, vanilla extract