Directions:
- Crust: 3 unbaked 9 single crusts from the dairy or frozen
- Section .graham cracker ,or homemade
- For filling, wash sweet potatoes well,place in large pot skin
- On, boil the sweet potatoes until tender, peel and mash.
- Heat oven to 350:.
- Combine butter, granulated sugar, brown sugar, salt and nutmeg
- In a large bowl.
- Beat at med. speed of electric mixer until creamy.
- Beat in sweet potatoes until well mixed.
- Beat in eggs.
- Beat in milk and vanilla slowly.
- Spoon into 3 unbaked pie shells, using about 4 cups per shell.
- Bake at 350: for 50-60 minutes or until set.
- Cool to room temp. before serving.
- Store in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.29 Kcal (1107 kJ) | ||
| Calories from fat | 108.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.09g | 19% | |
|---|---|---|---|
| Cholesterol | 58.45mg | 19% | |
| Sodium | 155.43mg | 6% | |
| Potassium | 447.18mg | 10% | |
| Total Carbs | 35.82g | 12% | |
| Sugars | 16.13g | 65% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 4.33g | 9% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 1.3mg | 7% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 165.25 Kcal (692 kJ) | ||
| Calories from fat | 68.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 19% | |
|---|---|---|---|
| Cholesterol | 36.55mg | 19% | |
| Sodium | 97.19mg | 6% | |
| Potassium | 279.6mg | 10% | |
| Total Carbs | 22.39g | 12% | |
| Sugars | 10.08g | 65% | |
| Dietary Fiber | 2.13g | 14% | |
| Protein | 2.71g | 9% | |
| Vitamin C | 1.6mg | 4% | |
| Vitamin A | 0.8mg | 42% | |
| Iron | 0.8mg | 7% | |
| Calcium | 51.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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