Directions:
- With blender, whip the sweet potatoes until finely mashed and smooth.
- Add vanilla, butter, egg and sugar.
- Whip until mixed.
- Put in greased casserole dish and set aside.
- In small bowl mix melted butter,pecans,brown sugar and vanilla.
- Pour topping over sweet potatoes.
- Bake at 350° for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 698.59 Kcal (2925 kJ) | ||
| Calories from fat | 413.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.97g | 71% | |
|---|---|---|---|
| Cholesterol | 101.93mg | 34% | |
| Sodium | 89.68mg | 4% | |
| Potassium | 571mg | 12% | |
| Total Carbs | 69.29g | 23% | |
| Sugars | 47.5g | 190% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 6.94g | 14% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 2.5mg | 14% | |
| Calcium | 91.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 306.43 Kcal (1283 kJ) | ||
| Calories from fat | 181.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.16g | 71% | |
|---|---|---|---|
| Cholesterol | 44.71mg | 34% | |
| Sodium | 39.34mg | 4% | |
| Potassium | 250.47mg | 12% | |
| Total Carbs | 30.39g | 23% | |
| Sugars | 20.84g | 190% | |
| Dietary Fiber | 2.66g | 24% | |
| Protein | 3.04g | 14% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.6mg | 47% | |
| Iron | 1.1mg | 14% | |
| Calcium | 40.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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