Sweet Potato Salad Recipe

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Sweet Potato Salad
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  1. Place sweet potatoes in a large saucepan and cover with water. Cover and boil gently until the potatoes can easily be pierced with the tip of a sharp knife, about 30-45 minutes. Drain. When potatoes are cool, peel and dice. In a large bowl,combine mayonnaise,mustard and salt. Stir in eggs,celery and onions. Add potatoes; stir gently to mix. Cover and refrigerate for 2-4 hours. Yield; 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.86 Kcal (1775 kJ)
Calories from fat 303.64 Kcal
% Daily Value*
Total Fat 33.74g 52%
Cholesterol 110.58mg 37%
Sodium 459.1mg 19%
Potassium 491.88mg 10%
Total Carbs 24.69g 8%
Sugars 6.6g 26%
Dietary Fiber 4.06g 16%
Protein 6.29g 13%
Vitamin C 4.4mg 7%
Vitamin A 1.1mg 38%
Iron 1.5mg 8%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 199.93 Kcal (837 kJ)
Calories from fat 143.23 Kcal
% Daily Value*
Total Fat 15.91g 52%
Cholesterol 52.16mg 37%
Sodium 216.56mg 19%
Potassium 232.02mg 10%
Total Carbs 11.65g 8%
Sugars 3.11g 26%
Dietary Fiber 1.91g 16%
Protein 2.97g 13%
Vitamin C 2.1mg 7%
Vitamin A 0.5mg 38%
Iron 0.7mg 8%
Calcium 30.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
  • 12

Good Points

  • saturated fat free

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