98 sweet and sour fry with and red Recipes

water, white vinegar, fresh orange juice, clover honey (any lightly flavored honey will do), lemon juice, ketchup, cornstarch, peanut oil, garlic cloves, minced, green onions, cut into 1 inch pieces, all the white , some green, boneless pork tenderloin, cut into 3/4 inch cubes or 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into 3/4 inch cubes or count shrimp, peeled, deveined, peanut oil, green bell pepper , cut in half across, julienne, red bell pepper , cut in half across, julienne, baby carrots , cut in quarters lengthwise, yellow onion, very coarsely chopped, vine ripened tomato, skinned, drained , cut into eighths (omit tomato with the shrimp), pineapple chunks, drained (make the cook a nice rum drink with the juice), chicken stock (pork recipe only)

cornstarch, boneless skinless chicken breasts, cut into 1 1/2-inch chunks, vegetable oil, red bell pepper, seeded & cut into 1-inch pieces, fresh sugar snap peas, trimmed (9 oz.) or 2 1/2 cups frozen sugar snap peas (9 oz.), sliced water chestnuts, drained, bottled sweet and sour sauce (stir-fry sauce)

butter, divided, onion, chopped, jalapeno pepper, minced, ground ginger, sweet potatoes, peeled and cut into about 1 1/2 inch cubes, chicken broth, hot red curry paste (if using a milder paste you may want to add more), salt, fresh ground pepper, flour, cornmeal, ground cayenne pepper, cooking oil, for pan frying, sour cream, mild curry powder

eggplant, diced(peel, if you prefer , i don tsp, olive oil, garlic, minced, sweet or red onion, diced, roma tomatoes, diced (sundried tomatoes can be subbed, if desired, i would imagine..probably about 1/4 cup), jalapenos, diced (to your preference), dry mustard, cumin, ground coriander, red pepper flakes (this is where the heat will come from, not really the cooked jalapenos, so adjust accordingly), juice from 1/2 lemon, rice vinegar, honey, kosher or sea salt and fresh ground pepper, wonton wrappers, oil for frying

frying chickens, cut up, salt, white pepper, flour, butter or 2 tbsp margarine, onion, finely chopped, sweet red peppers or 1 green pepper, seeded,thinly sliced in rings, garlic, minced or pressed, tomato paste, strength chicken broth, crumbled blue cheese, sour cream

brown sugar (i used the splenda blend), sugar, red wine vinegar, coriander seed, ground, catsup, soy sauce, dry sherry, chicken broth, red pepper flakes, pineapple juice, firm tofu, onion, sliced vertically, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, carrot, shredded, garlic cloves, minced, fresh pineapple, cubed, peanut oil, cornstarch , to thicken sauce to desired consistency, hot cooked rice

pineapple juice, red wine vinegar, sugar or 2 tsp splenda substitute, light soy sauce, fresh ginger, grated, garlic cloves, minced, arrowroot, shrimp, peeled and deveined, flour (just enough to very lightly coat the shrimp), canola oil, divided, red pepper, cored and thinly sliced, green pepper, cored and thinly sliced, red onion, thinly sliced, pineapple chunk

unsweetened pineapple tidbits, cornstarch, splenda brown sugar blend, soy sauce, rice wine vinegar, ground ginger, garlic cloves, minced, onion, sliced, sweet red pepper , julienned, canola oil, divided, boneless pork loin chops , cut into thin strips, shredded carrots, hot cooked rice

soy sauce, minced garlic, minced ginger, flour , plus seasoned for dredging, cornstarch, pork butt, cut into 1-inch cubes, kosher salt and pepper, vegetable oil, for frying, ketchup, sugar, red wine vinegar, honey, vegetable oil, sesame oil, diced vidalia onion, diced celery, carrots sliced 1/4-inch thick , on a bias, diced red bell pepper, diced green bell pepper, fresh pineapple, cut into 1-inch cubes

chicken broth, low sodium soy sauce, cider , balsamic vinegar, brown sugar, hot red pepper flakes, chicken breast, chopped, broccoli, chopped, carrot, chopped, red pepper, chopped, green onion, chopped, mushrooms, sliced, snow peas, white rice, fresh garlic, fresh ginger

cornstarch, sugar, red wine vinegar, chicken broth, dried cilantro (coriander), catsup, soy sauce, dry sherry, salt, crushed red pepper flakes, pineapple chunks, drained, peanut oil, garlic, minced, chicken breasts, cut into bite size pieces, onion, thinly sliced, green pepper , cut into thin strips, snow pea pods, ends and strings removed, hot cooked rice

vegetable oil, carrots, peeled and thinly sliced, onion, sliced, red bell pepper, seeded and thinly sliced, chopped fresh garlic (or to taste), dried chili pepper flakes , to taste (optional), water, low sodium soy sauce, low sodium chicken broth, brown sugar, cider vinegar, raw shrimp, peeled and deveined, broccoli florets, cornstarch, cold water, sesame seeds, green onions, chopped

rice noodles, chicken stock, orange juice, granulated sugar, red wine vinegar, tomato paste, cornstarch, soy sauce, ground ginger, garlic cloves, minced, vegetable oil, halibut fillets (1 1/2 lb total ), sweet red pepper, diced, mushrooms, quartered, zucchini, diced

deep fried tofu, seasoned rice vinegar, sugar, salt, red pepper flakes, chopped peanuts, minced fresh cilantro

cornstarch, cool chicken broth or 1 1/2 tsp chicken bouillon, added to 1 1/2 cups hot water, light syrup or 2 tbsp dark corn syrup, to taste, soy sauce, red wine vinegar, olive oil, divided, garlic clove, minced and crushed, red pepper flakes, boneless skinless chicken breast , cut into thin strips, shrimp, cleaned, deveined , cut in half lengthwise, mushroom, sliced (crimini are good!), snow peas, red bell pepper , cut into thin strips, sliced water chestnuts, bamboo shoot

onions, red wine vinegar or fruit vinegar, sour cream, whole milk, vegetable oil for frying, corn tortillas, vegetable stock, homemade or store-bought, tomatillos, husked, rinsed, and quartered, jalapeno chiles, seeded and chopped, garlic clove, chooped, chopped fresh cilantro leaves, salt to taste, vegetable shortening or vegetable oil, sweet potato (about 12 oz), peeled and finely diced, grated monterey jack cheese, poblano chiles , roasted, peeled, seeded, and diced, cupgriddled tomato-chipotle salsa

sour cream (i like the less fat , i m not a fan of the no fat, but use what you like), stone ground mustard (dijon just doesn tsp have the same taste), capers (more or less to taste), parsley, fine chopped, pepper, salt , but go easy as the capers are y, catfish fillet, cooked, celery, very fine diced, red onion, very fine diced, vidalia onion, very fine diced (or any sweet onion), scallion, very fine chopped (white and green parts ), egg whites, beaten, egg, beaten, parmesan cheese, grated, panko breadcrumbs (if you use italian bread crumbs, use the unseasoned, but panko is much better), parsley, old bay seasoning (any good seafood seasoning will work), salt, pepper, olive oil to saute the vegetables, and to fry the fish cakes, lemon, cut into wedges

soy sauce, minced garlic, minced ginger, flour , plus seasoned for dredging, cornstarch, pork butt, cut into 1-inch cubes, kosher salt and pepper, vegetable oil, for frying, ketchup, sugar, red wine vinegar, honey, vegetable oil, sesame oil, diced vidalia onion, diced celery, carrots sliced 1/4-inch thick , on a bias, diced red bell pepper, diced green bell pepper, fresh pineapple, cut into 1-inch cubes