Ingredients:
- 2 roma tomatoes, diced (sundried tomatoes can be subbed, if desired, i would imagine..probably about 1/4 cup)
- 1/2-2 tsp red pepper flakes (this is where the heat will come from, not really the cooked jalapenos, so adjust accordingly)
- about 1tsp rice vinegar
- round wonton wrappers
Directions:
- In large, heavy skillet(I used cast iron), saute eggplant, jalapenos, onion and garlic in olive oil for about 10 minutes, until softened.
- Add tomatoes, dry mustard, cumin, coriander, red pepper flakes, lemon juice, vinegar, honey and salt and pepper and stir to combine and heat to warm through.
- Meanwhile, heat oil to 350 degrees.
- Lightly brush one side of one wonton wrapper with water, then immediately place another on top so that the water 'seals' them together. Lightly press wet fingers around the edges to do the same.
- Drop into hot oil and fry about 1 minute, each side, until golden brown.
- They may puff or bubble a bit, but that's okay. We aren't looking for perfect!
- Serve by topping each double wonton with the eggplant mixture and eat bruschetta style!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.37 Kcal (244 kJ) | ||
| Calories from fat | 16.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 19.01mg | 1% | |
| Potassium | 244.59mg | 5% | |
| Total Carbs | 10.32g | 3% | |
| Sugars | 6.51g | 26% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 12.9mg | 21% | |
| Iron | 0.3mg | 1% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 45.98 Kcal (193 kJ) | ||
| Calories from fat | 12.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 3% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 14.98mg | 1% | |
| Potassium | 192.65mg | 5% | |
| Total Carbs | 8.13g | 3% | |
| Sugars | 5.13g | 26% | |
| Dietary Fiber | 2.01g | 10% | |
| Protein | 1.14g | 3% | |
| Vitamin C | 10.1mg | 21% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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