270 sweet sour and fried and with Recipes

bean sprouts, baby corn , sliced, mange tout, bell peppers , sliced, carrots, onions , sliced, tinned pineapple , drained, roasted chicken , chopped, sweet & sour stir fry sauce

butter or 2 tbsp margarine, chicken breasts , cut into 2-inch pieces, chopped fresh garlic, ground ginger (optional), low sodium chicken broth, fresh stir fry vegetables, thick sweet and sour sauce, crushed red pepper flakes (optional), pineapple chunks, drained, hot cooked rice or oriental noodles or angel hair pasta, cooked and drained

pork , shoulder cubed 3/4, cornstarch, dry sherry, dark soy sauce, salt, deep frying oil, garlic, crushed, unsweetened pineapple chunks, drained (reserve liquid), sliced green pepper (optional), sugar, catsup, reserved pineapple juice, vinegar (cider, white or rice), dark soy sauce, cornstarch, mixed with water (use your judgement on how much you use - don tsp make the sauce too thick), maraschino cherry (optional), canned lychees (optional)

boneless skinless chicken breast , cut into 1-inch pieces, salt, egg, cornstarch, oil, for deep-frying, water, sugar, tomato ketchup, white vinegar, cornstarch , dissolved in, water, red pepper, cut into 1-inch cubes, green pepper, cut into 1-inch cubes, canned pineapple chunks, steamed rice

crushed pineapple, sugar, diced tomatoes, undrained, white vinegar, chopped onion, chopped green pepper, soy sauce, ground ginger, cornstarch, king arthur unbleached all-purpose flour, cornstarch, baking powder, baking soda, sugar, cold water, oil for deep-fat frying, boneless skinless chicken breasts, cut into chunks

vegetable oil, boneless skinless chicken breast , cut into strips, yellow bell pepper , cut into strips, sweet and sour sauce, balsamic vinaigrette, soy sauce, broccoli florets, instant rice, cooked

sweet potatoes, peeled and grated on a box grater, minced garlic, shallot, minced (or use a sweet or red onion), baking powder, smoked paprika (or chipotle pepper, something for a little smoke), cayenne pepper (or to taste), salt and freshly ground pepper, to taste, all-purpose flour, eggs, beaten, olive oil, for frying ( you could use any vegetable oil, but i personally like the flavor of the olive oil), simple topping, sour cream, plain yogurt, minced fresh chives (or green onion tops), salt, pepper

sweet potatoes, ice cold water, peanut or canola oil for frying, salt for seasoning ., sour cream, mayonnaise, fresh lemon juice, crumbled bleu cheese, honey, chopped chives, plus extra for garnish, salt and freshly ground black pepper

sweet potatoes, cut into wedges (or rounds), extra virgin olive oil, kosher salt, fresh ground black pepper, creme fraiche or 1/2 cup sour cream, sriracha sauce (to taste)

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

ginger, skinned and sliced into chips, onion, finely chopped, green chilies, coarsely chopped, tamarind pulp, sugar or 2 tsp jaggery, salt, oil, to fry

pork spareribs, canola oil (for frying ), all-purpose flour (for dredging), cold water, ketchup, soy sauce, brown sugar, white vinegar

cod fish fillets, skinned, plain flour, salt & freshly ground black pepper, cornflour, arrowroot, vegetable oil, for deep-frying, orange juice, white wine vinegar, dry sherry, dark soy sauce, brown sugar (soft light ), tomato puree, red pepper , deseeded and diced, cornflour

sweet and sour sauce, pineapple juice from canned pineapple, soy sauce, garlic clove, minced, fresh ginger, peeled and minced, green bell pepper, cut into quarters, red bell pepper, cut into quarters, pineapple chunks, drained, pork tenderloin , cut crosswise into 4 equal pieces, wooden skewers , soaked in water for 10 minutes to keep from burning, fried rice, butter, water, canned crushed pineapple, drained, soy sauce, frozen peas and carrots, thawed, frozen cut corn kernels, thawed

frozen sweet potato fries, chopped into small cubes, grated sharp cheddar, honey, all-purpose flour, plus extra for drudging, panko bread crumbs, plus extra for drudging, egg , plus 2 s for drudging, salt, bacon salt seasoning, cold butter, chopped into small cubes, canola oil, for frying, sour cream, bacon ranch dip mix, kitchen syringe (think turkey syringe at thanksgiving)

sweet and sour sauce, sugar, cornstarch, rice vinegar, fresh lime juice, japanese soy sauce , such as yamasa, minced fresh ginger, juice of 1 large lime, japanese soy sauce , such as yamasa, mahi-mahi fillets, cut into fingers about 3 inches in length, dried bread crumbs, vegetable oil for pan-frying, hawaiian chili pepper water , optional

boneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables