42 sushi low calorie Recipes

  • Sushi-rice Salad
    uncooked sushi rice, water, kosher salt, rice vinegar and
    10 More
    uncooked sushi rice, water, kosher salt, rice vinegar, vegetable oil, dark sesame oil, low sodium soy sauce, fresh ginger, grated and peeled, garlic clove, minced, prepared wasabi, english cucumber , julienned and peeled, red onion, minced, sesame seeds, toasted, sheet nori, cut into 2-inch julienne strips (seaweed )
    50 min, 14 ingredients
  • Sushi-Rice Salad
    uncooked sushi rice, water, kosher salt, rice vinegar and
    11 More
    uncooked sushi rice, water, kosher salt, rice vinegar, vegetable oil, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, garlic clove, minced, prepared wasabi (japanese horseradish; optional), remaining ingredients, julienne-cut peeled english cucumber, minced red onion, sesame seeds, toasted, sheet nori (seaweed), cut into 2-inch julienne strips
    15 ingredients
  • Avocado Sushi Salad
    rice, salt, rice vinegar, low sodium soy sauce, lime juice and
    4 More
    rice, salt, rice vinegar, low sodium soy sauce, lime juice, sugar, carrot, cut into 1/4-inch dice, avocados, cut into 1/4-inch dice, spinach leaves
    20 min, 9 ingredients
  • Quinoa Brown Rice Sushi
    sticky brown rice, quinoa and
    7 More
    sticky brown rice, quinoa, baked bean curd/tofu , cut into long thin strips, carrots cut into matchsticks, nori seaweed sheets, pickled cucumbers (low sodium), cut into matchsticks, avocados, peeled, pitted, and sliced, cilantro sprigs, for garnish, pickled ginger, for garnish
    9 ingredients
  • Soy Rice and Chicken
    sushi rice and
    12 More
    sushi rice, dried shiitake mushroom (if large, cut into strips), low-sodium soy sauce, oil, divided, fresh ginger , cut into thin strips, diced raw chicken thigh, low-sodium soy sauce, grain white rice, garlic cloves, squashed, white onion, sliced into half -rings, low-sodium soy sauce, cool water, salt
    50 min, 13 ingredients
  • Noodle Salad
    low-sodium soy sauce, seasoned rice (sushi) vinegar and
    7 More
    low-sodium soy sauce, seasoned rice (sushi) vinegar, fresh lemon juice, sugar, vegetable oil, soba (buckwheat) noodles, whole wheat spaghetti, or fettuccine noodles, scallions, thinly sliced, english cucumber, peeled, seeded, and thinly sliced , about 1 cup (or 2 regular cucumbers), broccoli-heart (or cabbage) coleslaw mix
    9 ingredients
  • Low Carb Sushi
    canned chick-peas, dijon mustard, sesame oil and
    6 More
    canned chick-peas, dijon mustard, sesame oil, hot sauce , depending on preference, soy sauce, chopped green onions (green only ), pepper, smoked salmon (per nori - 16 total), sheets nori
    15 min, 9 ingredients
  • Pan-Seared Tuna With Avocado
    sushi-quality tuna, ripe avocados, kosher salt and
    11 More
    sushi-quality tuna, ripe avocados, kosher salt, ground black pepper, chopped cilantro, jalapeno, minced ginger, minced garlic clove, fresh lime juice, low sodium soy sauce, sugar, olive oil, kosher salt, ground black pepper
    30 min, 14 ingredients
  • Nickey's Spam Musubi
    grain sushi rice, cooked, sheets sushi nori, spam and
    4 More
    grain sushi rice, cooked, sheets sushi nori, spam, low sodium soy sauce, sugar, rice wine (mirin), water (to seal the nori wrap)
    45 min, 7 ingredients
  • Salmon Sushi 101 (Sans Bamboo Mat!) Salmon Sushi 101 (Sans Bamboo Mat!)
    sushi rice , rinsed until water runs clear, water, mirin and
    10 More
    sushi rice , rinsed until water runs clear, water, mirin, rice vinegar, salt, sugar, salmon , thin slices (found in japanese markets), low-fat cream cheese, softened, low-fat mayonnaise, fresh ground black pepper, garlic powder, instant minced onion, sheets nori
    26 min, 13 ingredients
  • Sushi-rice Salad Sushi-rice Salad
    rice, uncooked sushi rice, water, kosher salt, dressing and
    12 More
    rice, uncooked sushi rice, water, kosher salt, dressing, rice vinegar (i use seasoned ), vegetable oil, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, garlic clove, minced, prepared wasabi (japanese horseradish; optional), remaining ingredients, julienne-cut peeled english cucumber, minced red onion, sesame seeds, toasted, sheet nori (seaweed), cut into 2-inch julienne strips
    20 min, 17 ingredients
  • Low Carb Riceless Maki Sushi Rolls Low Carb Riceless Maki Sushi Rolls
    sheets toasted nori , seaweed wrappers, carrots, grated and
    6 More
    sheets toasted nori , seaweed wrappers, carrots, grated, zucchini, grated, chopped cauliflower, toasted sesame oil, mirin or 2 1/2 tbsp rice wine vinegar, toasted sesame seeds, smoked salmon or 3 pieces marinated shiitaki mushrooms or 3 pieces sushi grade tuna or 3 pieces shrimp or 3 pieces crab or 3 pieces imitation crabmeat
    20 min, 8 ingredients
  • Sushi - Ful Salad Sushi - Ful Salad
    flaked nori, toasted sesame oil, cooked brown rice, cooled and
    8 More
    flaked nori, toasted sesame oil, cooked brown rice, cooled, grated ginger root, diced green onions, honey, rice wine vinegar, low-sodium soy sauce, garlic, crushed, leaves iceburg ettuce, red and green bell pepper, diced
    11 ingredients
  • Tuna Sushi Burgers Tuna Sushi Burgers
    tuna steaks, finely chopped and divided and
    6 More
    tuna steaks, finely chopped and divided, minced green onions, minced peeled fresh ginger, seasoned rice vinegar, low-sodium soy sauce, sugar
    7 ingredients
  • Vegan Sushi- Low Calorie Vegan Sushi- Low Calorie
    red bell pepper , julienned, fresh jalapeno , julienned and
    7 More
    red bell pepper , julienned, fresh jalapeno , julienned, avocado , cut into thin strips, cilantro, sun-dried tomatoes , cut into strips, sheet nori (dried seaweed), pickled ginger , cut into small strips, soy sauce, rice vinegar (optional)
    10 min, 9 ingredients
  • Tuna Burger with Tofu Ginger Sesame Sauce (Tyler Florence) Tuna Burger with Tofu Ginger Sesame Sauce (Tyler Florence)
    sushi-grade fresh tuna, low sodium soy sauce and
    15 More
    sushi-grade fresh tuna, low sodium soy sauce, extra-virgin olive oil, lime, juiced, chopped fresh cilantro leaves, grated fresh ginger, kosher salt and freshly ground black pepper, spicy sprouts, for garnish, tofu, grated fresh ginger, fresh cilantro leaves, fresh red chile, chopped, toasted sesame oil, lime, juiced, low sodium soy sauce, water, kosher salt and freshly ground black pepper
    23 min, 17 ingredients
  • Lotus Rice With Sausage (Food Network Kitchens) Lotus Rice With Sausage (Food Network Kitchens)
    sushi rice, dried lotus leaf, dried shiitake mushrooms and
    9 More
    sushi rice, dried lotus leaf, dried shiitake mushrooms, peanut oil, links dried chinese sausage, diced, chopped scallions, grated peeled ginger, kosher salt and freshly ground pepper, diced jicama (about 1/2 medium jicama), low-sodium soy sauce, worcestershire sauce, toasted sesame oil
    1 hour 55 min, 12 ingredients
  • Tuna Burgers with Carrot-Ginger Sauce (Tyler Florence) Tuna Burgers with Carrot-Ginger Sauce (Tyler Florence)
    carrot, roughly chopped, ginger, peeled, rice wine vinegar and
    14 More
    carrot, roughly chopped, ginger, peeled, rice wine vinegar, toasted sesame oil, low-sodium soy sauce, sugar, kosher salt and freshly ground pepper, sushi-grade tuna, extra-virgin olive oil, low-sodium soy sauce, juice of 1/2 lime, chopped fresh cilantro, grated fresh ginger, kosher salt and freshly ground pepper, spicy sprouts, for garnish, whole-grain hamburger buns, avocado, sliced
    34 min, 17 ingredients




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