Lotus Rice With Sausage (Food Network Kitchens) Recipe

Posted by
Rate It!
Lotus Rice With Sausage (Food Network Kitchens)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook the rice as the label directs. Spread out on a rimmed baking sheet and let cool.
  2. Soak the lotus leaf in a roasting pan with warm water until pliable, about 1 hour. Soak the mushrooms in a bowl with 2 cups warm water until softened, about 30 minutes. Drain the mushrooms, reserving the liquid, and dice; discard the stems.
  3. Heat the peanut oil in a large skillet over high heat. Stir-fry the sausage until golden, about 3 minutes. Add the scallions and ginger and stir-fry 30 seconds. Season with salt and pepper. Add the jicama and mushrooms and cook until just soft, 2 to 3 minutes. Add the mushroom soaking liquid, soy sauce and Worcestershire sauce; simmer, stirring, until the liquid is reduced, about 4 minutes.
  4. Toss the rice, sesame oil and vegetable-sausage mixture in a large bowl. Center the lotus leaf in a microwave-safe pie dish. Mound the rice mixture in the center and pat firmly. Fold the leaf over to cover and secure with toothpicks. Cover the lotus leaf with a damp towel. Wrap the dish tightly with plastic wrap and microwave until warm, about 15 minutes. Unwrap and scoop out the rice.
  5. Photographs by Con Poulos
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.71 Kcal (1581 kJ)
Calories from fat 163.73 Kcal
% Daily Value*
Total Fat 18.19g 28%
Cholesterol 20.74mg 7%
Sodium 988.44mg 41%
Potassium 475.85mg 10%
Total Carbs 46.08g 15%
Sugars 3.46g 14%
Dietary Fiber 3.48g 14%
Protein 9.83g 20%
Vitamin C 8.9mg 15%
Iron 1.6mg 9%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 165.55 Kcal (693 kJ)
Calories from fat 71.76 Kcal
% Daily Value*
Total Fat 7.97g 28%
Cholesterol 9.09mg 7%
Sodium 433.22mg 41%
Potassium 208.56mg 10%
Total Carbs 20.2g 15%
Sugars 1.51g 14%
Dietary Fiber 1.53g 14%
Protein 4.31g 20%
Vitamin C 3.9mg 15%
Iron 0.7mg 9%
Calcium 16.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top