42476 super delicious soy smoothie Recipes

blueberries, frozen, orange juice, broccoli floret, soy yogurt (plain and unsweetened - or you could try vanilla), banana, very ripe, cinnamon, honey (optional) or 1 tbsp other liquid sweetener (optional)

low sodium soy sauce, olive oil, fresh minced ginger (about a 1-inch piece), fresh minced garlic (or use 1 tsp garlic powder), brown sugar, lemon pepper, unsweetened orange juice (use fresh if possible)

fresh strawberries, stemmed and halved (about 10 strawberries), vanilla low-fat soy milk, honey, vanilla extract, banana, sliced, frozen fat-free whipped topping, thawed

banana, silken tofu, soy milk, unsweetened cocoa powder, honey (or agave nectar)

soy sauce, water, sugar, sesame oil, green onions, with tops, sliced, garlic cloves, minced, sesame seeds, ground black pepper, ground cayenne pepper (optional), chicken wings

soy milk, white sugar, cocoa powder, salt, vanilla extract, ground cinnamon, cayenne pepper

soy sauce, olive oil, brown sugar, lemon pepper, garlic, minced, skin-on salmon fillet

unsweetened plain soy yogurt, strawberries or 6 a cup of any other kind berries, a ripe banana, ice cubes, water

frozen strawberries, strawberry kool-aid, unprepared, plain powdered soy protein concentrate, tofu yogurt or 2 tbsp soy yogurt or 2 tbsp plain yogurt, soymilk , as needed to process (i use unsweetened), splenda sugar substitute , to taste, ice cube

soy soy yogurt (or any yogurt made with soy milk), frozen blueberries, cooked carrot, banana, orange juice, flax seed

vanilla soy milk, vanilla soy yogurt, honey, fresh or frozen pitted dark sweet cherries, fresh or frozen blueberries, crushed ice

soymilk, peach juice, unsweetened, strawberries, diced, peach, diced, soy yogurt (strawberry flavored)

vanilla-flavored soymilk (i use vitasoy light), sliced strawberries or 5 -6 medium strawberries, about, silk strawberry soy yogurt (if you don tsp use silk, don tsp blame me for the results - i ve tried other brands that tasted terrible)

strawberries, halved, bananas, sliced into, orange juice, vanilla soy milk (such as silk)

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

soy sauce, dijon mustard, lemon juice, garlic cloves, peeled, fresh gingerroot, minced, dried thyme, black pepper, fresh rosemary leaf, chopped, rib eye steaks or 6 (8 oz) sirloin steaks or 6 (8 oz) new york strip steaks

soy sauce , 500 ml, oranges , juice of, sake or 1 cup mirin, 250 ml, real maple syrup , 125 ml, sesame oil , 30 ml, ginger , 15 ml, crushed garlic , 15 ml, lemon , juice and zest of, fresh cilantro, chopped 1 bunch, fresh basil leaf , 1 bunch, dried chili , 5 ml, rice wine vinegar , 5 ml, cumin , 5 ml