Amount Per 1 Serving
Calories	1345.7 Kcal (5634 kJ)
Calories from fat	49.64 Kcal
		% Daily Value*
Total Fat	5.52g	8%
Sodium	480.52mg	20%
Potassium	1821.68mg	39%
Total Carbs	333.61g	111%
Sugars	292.59g	1170%
Dietary Fiber	29.3g	117%
Protein	28.99g	58%
Vitamin C	632.8mg	1055%
Iron	2mg	11%
Calcium	322.5mg	32%

Amount Per 100 g
Calories	78.43 Kcal (328 kJ)
Calories from fat	2.89 Kcal
		% Daily Value*
Total Fat	0.32g	8%
Sodium	28.01mg	20%
Potassium	106.17mg	39%
Total Carbs	19.44g	111%
Sugars	17.05g	1170%
Dietary Fiber	1.71g	117%
Protein	1.69g	58%
Vitamin C	36.9mg	1055%
Iron	0.1mg	11%
Calcium	18.8mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Coconut Frappuccino

Soymilk, Splenda sugar substitute, Instant coffee granules and 3 more..
Strawberry Orange Smoothie With a Twist

Frozen strawberries, Blood orange juice, Skim milk and 6 more..
Chocolate Mint Shake

Scoops hdt 5 chocolate protein powder and 6 more..
Pumpkin Protein Shake

Water or 3/4 cup milk, Pumpkin puree and 6 more..
Diabetic Orange Mango Smoothie

Mango (peeled, pitted, chopped ), Orange (peeled , wedged) and 5 more..
Strawberry Slush

Sugar, Vodka, Frozen orange juice concentrate, Water and 2 more..
Family Punch

Cherry kool-aid, Strawberry kool-aid, Frozen orange juice and 8 more..
Iced Coffee Frappe by Deborah Madison - Vegan

Strong coffee or 1 cup espresso, Soymilk, Soft silken tofu and 3 more..

Recipe Tags

Weightwatchers Points

26.6

Points
38

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

Also Try

Super Thick Strawberry Smoothies

Orange juice, Nonfat yogurt (your choice of flavour) and 2 more..
Super Healthy Strawberry & Blueberry Smoothie

Vanilla soymilk (regular milk works too) and 3 more..
Protein Fruit Smoothie

Banana, sliced and frozen, Frozen mixed berries and 3 more..
Super Blue Green Smoothie

Blueberries, frozen, Orange juice, Broccoli floret and 4 more..
Super Pumpkin Pie Smoothie

Canned pumpkin, Milk, Maple syrup, Nutmeg, Cinnamon and 4 more..
Super Healthy Fruit Smoothie

Fresh blueberries, Fresh raspberries and 5 more..
Super Healthy-No Fat Smoothie

Apple, Orange, Water
Strawberry Smoothie
Strawberry Smoothie With Hint of Chocolate

Strawberry, Tofu, soft, Splenda sugar blend for baking and 1 more..
Soy Protein Power Smoothie - Vanilla

Vanilla yogurt (or non-fat plain yogurt) and 4 more..