Delicious Soy-Ginger Salmon Marinade Recipe

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Ingredients:

Serving

1/3 cup low sodium soy sauce
2 tbsp olive oil
1 tbsp fresh minced ginger (about a 1-inch piece)
1 -2 tbsp fresh minced garlic
1/4 cup brown sugar
1 1/2 tsp lemon pepper
1/3 cup unsweetened orange juice (use fresh if possible)

Directions:

In a small saucepan heat soy sauce with olive oil.
Stir in ginger, garlic, brown sugar and lemon pepper; bring to a boil then reduce heat to low and simmer stirring until the sugar has completely dissolved.
Remove from heat and stir in orange juice.
Cool to room temperature (you may refrigerate until ready to use with the fish).
Place the salmon in a resealable bag; pour the cooled marinade over, seal bag then turn to coat the salmon with the marinade.
Refrigerate for minimum of 6 hours or up to 24 hours.
Remove the fish from marinade (you may save the marinade to baste the fish while cooking if desired).
Broil or grill the salmon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.59 Kcal (597 kJ)
Calories from fat	63.59 Kcal
		% Daily Value*
Total Fat	7.07g	11%
Cholesterol	0.89mg	0%
Sodium	728.03mg	30%
Potassium	112.82mg	2%
Total Carbs	18.96g	6%
Sugars	15.67g	63%
Dietary Fiber	0.3g	1%
Protein	1.86g	4%
Vitamin C	7.2mg	12%
Iron	0.6mg	4%
Calcium	23mg	2%

Amount Per 100 g
Calories	207.15 Kcal (867 kJ)
Calories from fat	92.38 Kcal
		% Daily Value*
Total Fat	10.26g	11%
Cholesterol	1.29mg	0%
Sodium	1057.69mg	30%
Potassium	163.91mg	2%
Total Carbs	27.54g	6%
Sugars	22.76g	63%
Dietary Fiber	0.44g	1%
Protein	2.71g	4%
Vitamin C	10.5mg	12%
Iron	0.9mg	4%
Calcium	33.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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