Strawberry Peach Soy Smoothie Recipe

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Strawberry Peach Soy Smoothie
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Ingredients:

Directions:

  1. Place ingredients in a blender & mix until smooth.
  2. Pour into 2 glasses & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.75 Kcal (748 kJ)
Calories from fat 26.91 Kcal
% Daily Value*
Total Fat 2.99g 5%
Sodium 42.72mg 2%
Potassium 545.73mg 12%
Total Carbs 35.21g 12%
Sugars 25.46g 102%
Dietary Fiber 5.8g 23%
Protein 6.5g 13%
Vitamin C 99.4mg 166%
Calcium 179.2mg 18%
Amount Per 100 g
Calories 43.45 Kcal (182 kJ)
Calories from fat 6.54 Kcal
% Daily Value*
Total Fat 0.73g 5%
Sodium 10.39mg 2%
Potassium 132.65mg 12%
Total Carbs 8.56g 12%
Sugars 6.19g 102%
Dietary Fiber 1.41g 23%
Protein 1.58g 13%
Vitamin C 24.2mg 166%
Calcium 43.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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