8 super heroes Recipes

lean ground beef, tomatoes, diced undrained (with basil, garlic & oregano), tomato sauce, water, frozen mixed vegetables, shell pasta, uncooked, mozzarella cheese, shredded

olive oil, lemon juice, tarragon vinegar, garlic cloves, minced, chopped fresh parsley, dried oregano, black pepper, black olives, chopped, mushroom, chopped, crusty italian bread, sliced deli turkey, sliced ham, sliced salami, sliced mozzarella cheese, leaves lettuce, tomato, sliced

olive oil, cubed eggplant, green, sweet yellow and red peppers , julienned, red onion, thinly sliced, tomato, chopped, dried oregano, salt, pepper, unsliced italian bread, lettuce leaves, sliced fully cooked ham, sliced cooked turkey breast, sliced hard salami, part-skim mozzarella cheese

olive oil, red onion, red bell pepper, garlic cloves, milk, breadcrumbs, ground beef, ground pork sausage, oregano, red pepper flakes, egg, marinara sauce, hoagie rolls, mozzarella cheese, parmesan cheese

rolled oats, bran cereal, salt, boiling water, buttermilk, dried prunes,.chopped, dried cranberries, chopped nuts, your choice (optional), sugar, egg, oil, whole wheat flour, baking soda, cinnamon (optional)

cubed eggplants, sliced red onions, garlic, minced, julienned green bell pepper, julienned yellow bell pepper, julienned red bell pepper, olive oil, chopped fresh tomato, dried oregano, dried basil, salt and pepper, unsliced italian bread (litre lb.), lettuce leaf, sliced cooked ham, sliced cooked turkey breast, sliced hard salami, sliced mozzarella cheese