Delicious Salmon Recipe

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Delicious Salmon
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Ingredients:

  • 1/3 cup soy sauce
  • 1/4 cup olive oil
  • 1/4 cup brown sugar
  • 2 cloves garlic, minced
  • 1 lb skin-on salmon fillet

Directions:

  1. Whisk together the soy sauce, olive oil, brown sugar, lemon pepper, and garlic in a shallow dish; lay the salmon fillets into the mixture with the skin side facing up. Allow to marinate in the refrigerator 4 to 8 hours or overnight.
  2. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Remove salmon from the marinade and arrange on a baking sheet. Discard the marinade.
  3. Cook the salmon under the broiler until lightly browned and the flesh flakes easily with a fork, 7 to 10 minutes. Allow the salmon to rest 5 minutes before slicing and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.92 Kcal (1461 kJ)
Calories from fat 167.07 Kcal
% Daily Value*
Total Fat 18.56g 29%
Cholesterol 95.28mg 32%
Sodium 1787.37mg 74%
Potassium 444.23mg 9%
Total Carbs 15.42g 5%
Sugars 13.83g 55%
Dietary Fiber 0.27g 1%
Protein 31.56g 63%
Vitamin C 0.5mg 1%
Iron 1.8mg 10%
Calcium 86.9mg 9%
Amount Per 100 g
Calories 206.68 Kcal (865 kJ)
Calories from fat 98.96 Kcal
% Daily Value*
Total Fat 11g 29%
Cholesterol 56.44mg 32%
Sodium 1058.75mg 74%
Potassium 263.14mg 9%
Total Carbs 9.13g 5%
Sugars 8.19g 55%
Dietary Fiber 0.16g 1%
Protein 18.7g 63%
Vitamin C 0.3mg 1%
Iron 1.1mg 10%
Calcium 51.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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