202 sunflower bean Recipes
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sunflower oil, pork and herb sausages, sliced onion and7 Moresunflower oil, pork and herb sausages, sliced onion, sliced celery ribs, fresh thyme, tomato puree, flour, red wine, chicken stock or 600 ml vegetable stock, haricot beans or 410 g cannellini beans, drained and rinsed50 min, 10 ingredients
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sunflower seeds , soaked overnight and drained and12 Moresunflower seeds , soaked overnight and drained, walnuts , soaked overnight and drained, garlic, minced, celtic sea salt, cumin powder, olive oil, jalapeno pepper, sun-dried tomato, soaked for 1 hour and drained, water, chickpeas, soaked for at least 48 hours,drained,and sprouted for 2 days, tahini, unpasteurized red miso or 2 tbsp dark miso, salsa (this recipe has also been posted)20 min, 13 ingredients
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ground beef, onion, chopped, refried beans and9 Moreground beef, onion, chopped, refried beans, taco seasoning mix, salsa (your heat choice ), sliced black olives, velveeta cheese, cubed, frito corn chips (scoops), chopped green chilies (optional), chopped fresh cilantro (optional), sour cream (for garnish ), sliced green onion (for garnish )30 min, 12 ingredients
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fresh green beans or 1 lb frozen green beans and7 Morefresh green beans or 1 lb frozen green beans, onion, chopped (or use frozen chopped onion), garlic cloves, minced, salt (optional), fresh ground black pepper, red pepper flakes, crushed, sunflower seeds, shelled, fresh oregano, chopped or 1/2 tsp dried oregano15 min, 8 ingredients
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tri-color spiral pasta, sunflower oil, leek, sliced and13 Moretri-color spiral pasta, sunflower oil, leek, sliced, red bell pepper, seeded and diced, fresh spinach, finely shredded, button mushrooms, halved, red kidney beans, rinsed and drained, cannellini beans, rinsed and drained, chives, snipped, fresh ground black pepper, sunflower seeds, toasted, garlic cloves, crushed, ground cumin, ground coriander, cider vinegar, olive oil25 min, 16 ingredients
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Super Sunflower-Bean Burgers or Mock Meatballspinto beans , kidney beans, adzuki beans or 1 cup black b... and12 Morepinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)30 min, 13 ingredients
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Sunflower Date Cookies (Gluten-Free)roasted sunflower seeds, dates, pitted, raisins and5 Moreroasted sunflower seeds, dates, pitted, raisins, almond butter, freshly grated orange peel, vanilla beans or 1 tbsp vanilla extract, toasted slivered almonds, citrus zest30 min, 8 ingredients
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Smoked Pepper and Butter Bean Vegetarian Sausagessunflower oil, red pepper , deseeded and finely chopped and8 Moresunflower oil, red pepper , deseeded and finely chopped, yellow pepper , deseeded and finely chopped, garlic, cloves crushed, pimientos (spanish smoked paprika), butter beans, drained and rinsed, tahini, fresh white breadcrumbs, sunflower oil , for shallow frying45 min, 10 ingredients
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Bean Casserole with Oat & Seed Topping Gi Janekidney beans (2oz cooked weight) and13 Morekidney beans (2oz cooked weight), chickpeas (1oz cooked weight), cannellini beans (1oz cooked weight), onion, chopped, garlic, crushed, olive oil, courgette, chopped, stalk celery, chopped, salt and pepper, chopped tomatoes, oregano, tblsp porridge oats, sunflower seeds, spinach, steamed14 ingredients
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Oriental Bean Sproutssunflower oil, red wine vinegar, shoyu, salt and pepper and4 Moresunflower oil, red wine vinegar, shoyu, salt and pepper, mung bean sprouts, button mushrooms, diced, red peppers or 1 yellow pepper, diced, stalks celery, diced10 min, 8 ingredients
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Bean, Carrot and Leek Soupleek, sliced, carrot, diced, dried cannellini beans, water and4 Moreleek, sliced, carrot, diced, dried cannellini beans, water, dried herbs, sunflower oil, bay leaves, vegetable stock cube50 min, 8 ingredients
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Bean 'n Cheese Stuffed Wrappersegg roll wraps, lightly packed jalapeno jack cheese and3 Moreegg roll wraps, lightly packed jalapeno jack cheese, lightly packed monterey jack cheese or 3 cups lightly packed cheddar cheese, refried beans (use a bit more if you want), sunflower oil (optional)35 min, 5 ingredients
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Canadian Summer Salad With Sunflower Seed Dressingboston lettuce, green beans, blanched, tomatoes and10 Moreboston lettuce, green beans, blanched, tomatoes, snow peas, stems removed, bean sprouts, green onions, chopped, head cauliflower, broken into florets, unsalted sunflower seeds, shelled, grated old cheddar cheese, sunflower oil, fresh lemon juice, salt, fresh ground pepper15 min, 13 ingredients
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