Oriental Bean Sprouts Recipe

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Oriental Bean Sprouts
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Ingredients:

Directions:

  1. Combine the oil, vinegar, shoyu and season to taste.
  2. Mix together the other ingredients.
  3. Toss with the dressing and chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.8 Kcal (648 kJ)
Calories from fat 122.64 Kcal
% Daily Value*
Total Fat 13.63g 21%
Sodium 201mg 8%
Potassium 358.9mg 8%
Total Carbs 6.09g 2%
Sugars 3.97g 16%
Dietary Fiber 2.65g 11%
Protein 2.65g 5%
Vitamin C 43.8mg 73%
Iron 0.5mg 3%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 94.55 Kcal (396 kJ)
Calories from fat 74.91 Kcal
% Daily Value*
Total Fat 8.32g 21%
Sodium 122.77mg 8%
Potassium 219.21mg 8%
Total Carbs 3.72g 2%
Sugars 2.42g 16%
Dietary Fiber 1.62g 11%
Protein 1.62g 5%
Vitamin C 26.7mg 73%
Iron 0.3mg 3%
Calcium 20mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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