50 green beans with sunflower seeds Recipes

fresh green beans, sunflower seeds, olive oil, prepared mustard, garlic cloves, crushed, wine vinegar, salt, pepper

fresh green beans or 1 lb frozen green beans, onion, chopped (or use frozen chopped onion), garlic cloves, minced, salt (optional), fresh ground black pepper, red pepper flakes, crushed, sunflower seeds, shelled, fresh oregano, chopped or 1/2 tsp dried oregano

butter, marjoram, basil, chervil, savory, thyme, green beans (washed and ends trimmed ), chopped parsley, chopped chives, garlic, minced, shelled sunflower seeds, salt and pepper

white-wine vinegar, olive oil, green beans, trimmed, snow peas, trimmed and strings discarded, shelled sunflower seeds, toasted lightly

sunflower oil, onion, sliced, garlic cloves, minced, green chili pepper, halved, seeded and thinly sliced, fresh ginger, grated (about 1in piece), hot curry powder, salt, chopped tomatoes, kidney beans, drained and rinsed, lemon juice, cilantro leaf, to garnish

green beans, trimmed, carrots, peeled, red pepper, seeded, zucchini, trimmed, snow peas, duck breasts, with skin, chinese five spice powder, clear honey, ketjap manis (sweet soy sauce), red chile, seeded and finely chopped, sunflower oil, garlic clove, chopped, fresh gingerroot, peeled and finely chopped, salt & freshly ground black pepper

sunflower oil or 2 tbsp corn oil, onion, finely chopped, green pepper, garlic, crushed, canned chopped tomato, fresh green chile, cored,seeded,and finely chopped, chili powder, paprika, canned refried beans (no-fat), water, tortilla chips, ground cumin, grated cheddar cheese, paprika, sour cream, avocado, scallion, black olives, sliced

soy sauce, sweet chili sauce, sherry wine, brown sugar, wine vinegar, sunflower oil, garlic clove, minced, scallions, thinly sliced diagonally, zucchini , cut into julienne strips, carrots , cut into julienne strips, red bell pepper, cored, seeded and thinly sliced, bean sprouts, green beans , cut into 2 inch pieces, sesame oil, salt and pepper, sesame seeds, to garnish

raw green cabbage (shredded ), bean sprouts, mushrooms, sliced, green onions, chopped, sunflower seeds (unsalted ), sesame seeds (toasted ), chow mein noodles (dry ), vegetable oil, soya sauce, rice vinegar, sugar, parsley, garlic cloves, minced, salt, hoisin sauce, sesame oil, pepper, noodles, dry (iciban)

lemongrass or 1/2 lemon, rind of, fresh ginger, garlic, sunflower oil, boneless skinless chicken breasts, thinly sliced, red bell pepper, seeded and sliced, green bell pepper, seeded and sliced, scallions, chopped, carrots , cut into matchstick size pieces, baby green beans, oyster sauce, sugar, salt & freshly ground black pepper, to taste, lightly salted peanuts, crushed, chopped fresh cilantro, cooked rice or asian noodles

basil, garlic cloves, extra virgin olive oil, vietnamese basil or 1 bunch thai basil, chopped, stalk lemongrass, roughly chopped, red chili pepper , seeds removed, sunflower oil, olive oil, onions, diced, garlic cloves, crushed to a paste, thyme, bay leaves, tomato paste, carrots, diced, zucchini, diced, green beans, quartered, boiling water, dry pasta (a small variety like orzo), white beans, drained and rinsed (e.g. cannellini), fresh peas or 1 1/4 cups frozen peas, salt, sugar, fresh ground black pepper

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

boston lettuce, green beans, blanched, tomatoes, snow peas, stems removed, bean sprouts, green onions, chopped, head cauliflower, broken into florets, unsalted sunflower seeds, shelled, grated old cheddar cheese, sunflower oil, fresh lemon juice, salt, fresh ground pepper

bow tie pasta, tomatoes, chopped into large chunks, green beans, trimmed and snapped into pieces, hidden valley ranch dressing mix, sunflower seeds , roasted and salted, parsley or other fresh herb, minced, olive oil

cumin seeds, fennel seeds, sunflower seed kernels, dried orange peel, black peppercorns, golden cane syrup or light-colored corn syrup, egg whites, lightly beaten, shrimp, peeled and deveined, olive oil, spicy black beans, saffron sauce, green onion (optional)

bean sprouts, fresh, chinese cabbage , i use sugarloaf, roasted sunflower seeds , shelled of course, crispy hokkein noodles, carrots , julienned, english cucumber , bite sized chunks, green onions , sliced on the diagonal, honey soy dressing (kraft makes an excellent 1)

sunflower seeds, shelled (*), red pepper, cooked (i use jarred ), lemon zest, fresh, lemon juice, fresh, garlic cloves, peeled and smashed, ground cumin, garbanzo beans, rinsed & drained, green onion, chopped, mild cheddar cheese, grated, corn tortillas (5 spinach & 5 sun-dried tomato), salsa (try fruited fruited chili sauce)

sliced almonds, sunflower seeds, sesame seeds, red cabbage, shredded, green cabbage, shredded, bean sprouts, green onions, chopped fine, cidar vinegar, sugar, soy sauce, sesame oil, garlic clove, minced, vegetable oil, salt and pepper