70651 summer fish stew beans Recipes

white fish steaks, cut into 6 portions (leave skin on so it doesn tsp break up whilst cooking), lime juice, salt, olive oil, onion, chopped, garlic, tomato paste, water, coconut milk, hot pepper sauce, parsley

fish fillet, green bell pepper, cut into 1/2 inch squares, onions, chopped, garlic cloves, minced, olive oil, tomatoes, cut up, dry white wine, tomato paste, parsley, snipped, bay leaf, ground coriander, ground nutmeg, ground red pepper, water, whole oysters (or use 8 oz fresh ), crabmeat, flaked and picked, lemon, sliced, french bread, toasted

tomatoes, white wine, fresh parsley, chopped, dried basil, crushed, chicken broth, sugar, pepper , to taste, fish fillet, cut into bite size pieces

olive oil, minced garlic clove (more if you like garlic), onion, chopped, green pepper, seeded and chopped, diced tomatoes or 1 (14 oz) can four to five peeled tomatoes, chopped, tomatoes or 1 (12 oz) can vegetable juice, salt, dry white wine, oregano (to taste), worcestershire sauce, boned and skinned red snapper or 1 -1 1/2 lb rock fish, cubed

catfish carcass , from 3 to 5 lb. catfish, onion , outer peeling removed, tomatoes , peel after cooking, jalapenos, garlic, peeled, cilantro, potatoes, peeled cubed (for a thick stew, optional)

fish (any type filleted or not ), onion (chopped ), green bell pepper (chopped ), salt, black pepper, thyme, mushroom soy sauce, grace browning sauce, garlic cloves, lime juice, scotch bonnet pepper, water, gingerroot

white fish, potato, cooked, onion, butter, flour, milk, white pepper, salt, chives, chopped

black beans, white beans (cannellni or other), corn, basket of cherry tomatoes, halved, stalks scallions (or a small red bermuda finely diced), cilantro (also called fresh coriander) rinsed and dried, extra virgin olive oil, juice of 1/2 lemon, garlic, sugar, salt and pepper to taste, jalepeno, seeded and diced (optional)

black beans, rinsed and drained, frozen whole kernel corn, thawed, tomatoes, seeded and diced, avocado, peeled and diced, yellow onion, diced, chopped fresh cilantro leaves, juice of 1 fresh lime, red wine vinegar, course salt & fresh ground pepper

canned french-style green beans, pepper, cream of mushroom soup, milk, french fried onions, raw brocolli

sliced onion, vegetable oil, peeled whole tomatoes, cut into bite size pieces, tomato ketchup, worcestershire sauce, sugar, salt, pepper, bay leaves, hot pepper sauce, fish fillet, cut into bite size pieces, hot cooked rice

olive oil, leeks, white and light green parts, rinsed and chopped, saffron thread, carrots, diced, potatoes, chopped, turnips, peeled and diced, zucchini, sliced into 1/2 inch rounds (or other summer squash), green beans, trimmed and cut into 1-inch lengths, tomatoes, peeled, seeded and diced, garlic cloves, minced, salt, pepper, vegetable broth, pasta, basil leaves, stemmed, garlic clove, peeled, pine nuts, parmigiano-reggiano cheese, grated, parmigiano-reggiano cheese, grated, olive oil

fish , filets, raisins, onions, tomato, canned, parsley, chopped, sugar, lemon juice, cumin, ground, pine nuts, pepper , to taste, salt , to taste, butter, oil, for frying

extra virgin olive oil, onion, coarsely chopped, red bell pepper , cut into thin strips, garlic cloves, very thinly sliced, salt & freshly ground black pepper, chopped rosemary, spanish smoked paprika, bay leaf, dry white wine, italian tomatoes (canned crushed ), water or 1 1/2 cups fish stock, saffron thread (crumbled into 2 tbsp of hot water), roasted salted almond, dozen littleneck clams , thoroughly scrubbed, monkfish , trimmed of silver skin, meat cut into 1-inch pieces

firm white fish or 1 kg cod or 1 kg tilapia fillet, cut into small pieces, vegetable oil, onion, thinly sliced, garlic clove, minced, celery, thinly sliced diagonally, green pepper, diced, carrot, sliced, tomatoes, diced, potatoes, cubed, dry white wine, water, tomato juice, lemon juice, dried orange peel, basil, salt, fennel seed, crushed red pepper flakes

redfish fillets or other firm white fish, such as snapper, drum, or grouper, rustic rub, vegetable oil, flour, chopped celery, chopped onions, chopped bell peppers, mild green chilies or banana peppers, sliced lengthwise in half and seeded, bay leaves, minced garlic, chopped peeled and seeded tomatoes or 2 cups chopped canned tomatoes, water, chicken broth, salt, cayenne, chopped green onions, chopped parsley

bacon, chopped onion, freshwater fish fillets, catsup, water, divided, all-purpose flour, instant non-fat dry milk powder, salt

fresh green beans, cleaned, cooked and cooled (canned green beans may be used, but the flavor is not quite the same), scant 1/2 cup sour cream (reduced fat sour cream is fine for this), cider vinegar, sugar, to your taste (or sugar substitute), salt and pepper, to your taste