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Summer Chilled Green Beans And Onions In Sweet Sou... Recipe

Summer Chilled Green Beans And Onions In Sweet Sou... Recipe

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Summer Chilled Green Beans And Onions In Sweet Sou...

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Ingredients:

Serving

1 lb fresh green beans, cleaned, cooked and cooled (canned green beans may be used, but the flavor is not quite the same)
scant 1/2 cup sour cream (reduced fat sour cream is fine for this)
2 tbsp cider vinegar
about 2 tbsp sugar, to your taste
salt and pepper, to your taste

Directions:

Mix sour cream, vinegar, sugar, salt and pepper in a bowl,
Adjust seasoning to how sweet or salty you like it.
Pour the sour cream dressing over the cold green beans.
Serve cold.
NOTE: I like the green beans just a touch crisp for this, so don't cook until they are completely soft (unless you prefer them that way!).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	34.85 Kcal (146 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.84mg	0%
Potassium	163.16mg	3%
Total Carbs	8.01g	3%
Sugars	4.88g	20%
Dietary Fiber	2.27g	9%
Protein	1.51g	3%
Vitamin C	9.1mg	15%
Iron	0.8mg	4%
Calcium	28.3mg	3%

Amount Per 100 g
Calories	41.88 Kcal (175 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.81mg	0%
Potassium	196.07mg	3%
Total Carbs	9.62g	3%
Sugars	5.87g	20%
Dietary Fiber	2.72g	9%
Protein	1.82g	3%
Vitamin C	10.9mg	15%
Iron	0.9mg	4%
Calcium	34.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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