102 sugar fat serving Recipes

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

fat-free sugar-free instant chocolate pudding mix, unsweetened cocoa, splenda sugar substitute, whole grain oat flour (18 calories per tbsp), pasteurized liquid egg-whites, cream of tartar

four-serving) box sugar-free butterscotch pudding, evaporated milk, all-natural, no-sugar-added peanut butter , warmed until runny, low-fat cream cheese, softened

sliced almonds, yellow cake mix, jell-o instant lemon pudding mix (serves 4, sugar-free, fat-free), jello instant vanilla pudding mix (serves 6, sugar-free, fat-free), eggs, canola oil, water, amaretto-flavored liqueur , such as disarano (optional, can use water instead), frozen mixed berries, thawed and chopped, powdered sugar, milk

ripe mashed bananas, low-fat milk, sugar, plain fat-free yogurt or 1/3 cup non-fat vanilla yogurt, lemon juice (optional) or 1 tsp vanilla (optional)

food cake mix (or any you prefer ), plain fat-free yogurt, fat-free sugar-free instant chocolate pudding mix (4 serving size, or any flavor you like ), egg, egg beaters egg substitute

prepared chocolate crumb crusts (or use a graham cracker crust, the chocolate is better!), serve prepared fat-free chocolate pudding, reduced-fat peanut butter (or use sugar-free peanut butter), cool whip lite, frozen whipped topping, thawed, magic shell ice cream topping (use as much as desired)

cook & serve fat-free sugar-free vanilla pudding mix, powdered sugar, brown sugar, fat-free evaporated milk, light margarine, vanilla, pecan halves

dutch-processed cocoa powder, splenda granular, sugar substitute, ground cinnamon, low-fat milk, marshmallow, to serve (optional)

chocolate pudding (jello cook & serve), powdered milk (non fat ), cocoa , unsweetened hershey s, sugar, self rising flour, egg whites , beat til stiff, vanilla, applesauce, baking soda

applesauce, unflavored gelatin, jello gelatin (4 serving size, any flavor , but cherry and strawberry is the best), sugar, bottled lemon juice, sugar, for coating

skim milk, fat free sugar free yogurt, water, frozen raspberries, oatmeal

nonfat milk, fat-free half-and-half, heavy whipping cream (optional), knox unflavored gelatin (about 1-1/2 packets), white sugar, banana (frozen ), vanilla, cocoa powder, instant coffee granules, cinnamon

crumbled sugar-free shortbread cookies (about 20 cookies), special dark cocoa or 3 tbsp hershey s cocoa, butter or 1/2 cup margarine, melted, hershey sugar free chunks, divided, cook and serve sugar-free vanilla pudding mix or 2 (3 1/2 oz) packages cook and serve vegetarian fat free sugar-free instant vanilla pudding mix, milk

cook & serve fat free sugar-free chocolate pudding mix, low-fat milk or 3 cups skim milk, pecans, chopped, flaked coconut, vanilla extract, low fat graham cracker pie crust or 1 (9 inch) baked pie crusts

sugar-free chocolate cream-filled cookies, sugar-free chocolate pudding (1 individual serving pack ), cool whip free

eggs, caster sugar, reduced-fat milk, bread, maple syrup, to serve, low-fat ricotta cheese, nectarines, sliced, sugar, vanilla extract

graham cracker crumbs (about 12 2 1/2-inch graham cracker squares), splenda sugar substitute, reduced-calorie margarine, melted, fat free cream cheese (philadelphia), sugar-free vanilla pudding mix, cook-and-serve (4-serving size), nonfat dry milk powder (carnation), water, eggs, slightly beaten, nonfat sour cream, lemon juice, vanilla extract