Healthy Banana Soft Serve Ice Cream Recipe

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Healthy Banana Soft Serve Ice Cream
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Ingredients:

Directions:

  1. Put bananas in bowl and add lemon juice (this prevents the bananas from getting brown).
  2. Mix in sugar.
  3. Add milk, Greek yogurt, and vanilla. Mix.
  4. Freeze until solid.
  5. Defrost mixture just enough to where you can get it out of the bowl and break it into pieces.
  6. Put the pieces in a blender or food processor and blend until smooth.
  7. The mixture should have a soft serve texture. Serve immediately.
  8. Note: You cannot store this ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.6 Kcal (350 kJ)
Calories from fat 2.75 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 1.79mg 1%
Sodium 24.58mg 1%
Potassium 224.48mg 5%
Total Carbs 19.05g 6%
Sugars 13.44g 54%
Dietary Fiber 1.48g 6%
Protein 2.06g 4%
Vitamin C 5.4mg 9%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 83.42 Kcal (349 kJ)
Calories from fat 2.74 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 1.78mg 1%
Sodium 24.52mg 1%
Potassium 223.99mg 5%
Total Carbs 19.01g 6%
Sugars 13.41g 54%
Dietary Fiber 1.47g 6%
Protein 2.05g 4%
Vitamin C 5.4mg 9%
Calcium 43.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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