24056 style tilapia wraps Recipes

tilapia fillets (or other fish such as sole or flounder, thawed), broccoli (fresh or frozen, thawed and cut ), egg (beaten ), cream cheese (soft-style with chives and onion), parmesan cheese (grated ), breadcrumbs, milk, white wine

tilapia cut into two-inch by two- inch strips., sea salt, garlic powder, cayenne pepper, breading, barley bread crumbs or whole wheat bread crumbs., sliced almonds course ground, fresh parsley rough chopped ., cayenne, ground ginger, all purpose flour, buttermilk, egg, sweet butter, olive oil, honey habanero bbq sauce, honey, habenero chipotle bb-q-sauce recipe (see my recipe), greek style yogurt

tilapia fillets (or other fish), fresh ground black pepper, prosciutto, thinly sliced (4 slices)

tilapia fillets, alfredo sauce (home made or store bought. extra can be used to mix with pasta if desired), angel hair pasta, cooked, lemon, sliced into 6 wedges, italian seasoned breadcrumbs , for tilapia crusting mixture, grated parmesan cheese , for tilapia crusting mixture, vegetable oil , for tilapia crusting mixture, zucchini, cut into 1/4 inch slices and halved, yellow squash, cut into 1/4 inch slices and halved, red bell peppers , cut into strips, red onions , cut into strips, italian seasoning, for vege mixture, kosher salt , for vege mixture, chopped garlic , for vege mixture, extra virgin olive oil , for vege mixture

tilapia fillets (6oz each ), salt and pepper, flour, olive oil, onion, diced, garlic cloves, minced, fire-roasted tomatoes, dry white wine, fresh basil, fresh linguine (from refrigerated section)

tilapia fillet, lime, goya adobo seasoning , with cumin, butter, corn tortillas, avocado, sliced, pico de gallo

tilapia , cod or haddock, salt, ground coriander, cayenne, fresh ginger, peeled, thinly sliced, limes, thinly sliced, egg whites, water chestnuts, drained and finely chopped, chopped fresh cilantro, chopped chives, chopped shallots, lime juice, ponzu sauce, panko, vegetable oil

tilapia fillets, fresh lemon juice, butter, melted, garlic, finely chopped, dried parsley flakes, pepper to taste

tilapia fillets, olive oil, butter, garlic, minced, alfredo sauce

tilapia, sesame oil, garlic, minced, kosher salt to taste, fresh ground black pepper to taste

tilapia, crushed garlic, olive oil, onion, chopped, cayenne pepper

tilapia fillets, miami-style sazon seasoning (sazon completa), olive oil cooking spray (such as pam), grated parmesan cheese, butter-margarine blend (such as smart balance), melted, fat-free mayonnaise (such as kraft), lemon juice, grated lemon zest, dried basil, ground black pepper, onion powder, celery salt

extra virgin olive oil, butter, minced garlic, tilapia fillets, salt and ground black pepper to taste, sliced fresh button mushrooms, drained capers, white wine, lemon, juiced

tilapia fillets, tomato, peeled, seeded and chopped, green olives, pitted and coarsely chopped, red bell pepper, finely diced, garlic clove, minced, red onions, finely diced, lemon juice, fresh thyme, ground cumin, extra virgin olive oil, salt, pam cooking spray

tilapia fillets (around 4-5 oz each), soy sauce , plus 1 tbsp, dark sesame oil, red chili pepper flakes, garlic cloves, sliced thinly (you can scale back on the garlic according to your tastes), fresh ginger, sliced thinly, onion, chopped, green bell pepper, chopped, toasted sesame seeds

tilapia fillets, fresh tomatoes, red bell pepper, white onion, jalapeno pepper, chopped with seeds removed, garlic cloves, chili powder, unsweetened dark chocolate, ground almonds, ground cumin, ground coriander, olive oil, salt, pepper, reynolds wrap foil

tilapia fillets (or fish of your choice), all purpose sodium-free seasoning (i use mrs. dash), lemon juice, fresh is best, olive oil, cream of asparagus soup (cream of celery, cream of mushroom, or whatever you like or have on hand works well), half-and-half (or enough to make soup nice and creamy but not too thin), parmesan cheese, grated (i use kraft), fresh spinach (i do not chop the spinach), mushrooms, quartered (i use baby bella), olive oil

tilapia fillet, ground cumin, cayenne pepper, paprika, kosher salt, olive oil, tilapia salad , recipe follows, cashew yogurt sauce , recipe follows