Tacos De Pescado (Baja Style but No Cabbage) Recipe

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Tacos De Pescado (Baja Style but No Cabbage)
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Ingredients
7
Count
Nutrition
173
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Season fillets with juice from the lime and Adobo.
  2. Melt butter in skillet.
  3. Sautee fillets until cooked through, approx 4 min each side.
  4. Warm tortillas in a seperate skillet.
  5. Build tacos with fish, slice of Avacodo and spoonful of Pico de Gallo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.83 Kcal (724 kJ)
Calories from fat 63.54 Kcal
% Daily Value*
Total Fat 7.06g 11%
Cholesterol 32.16mg 11%
Sodium 268.71mg 11%
Potassium 346.66mg 7%
Total Carbs 16.94g 6%
Sugars 1.84g 7%
Dietary Fiber 3.75g 15%
Protein 13.97g 28%
Vitamin C 7.9mg 13%
Iron 1.1mg 6%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 118.25 Kcal (495 kJ)
Calories from fat 43.48 Kcal
% Daily Value*
Total Fat 4.83g 11%
Cholesterol 22mg 11%
Sodium 183.86mg 11%
Potassium 237.19mg 7%
Total Carbs 11.59g 6%
Sugars 1.26g 7%
Dietary Fiber 2.56g 15%
Protein 9.56g 28%
Vitamin C 5.4mg 13%
Iron 0.8mg 6%
Calcium 29.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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