117 style seafood Recipes

plain non-fat yogurt, honey, prepared dijon-style mustard, chopped green onion, chili sauce

olive oil, prechopped onion, bottled minced garlic, crushed red pepper, mussels , scrubbed and debearded, sea scallops, peeled and deveined medium shrimp, clam juice, chopped fresh flat-leaf parsley, diced tomatoes, undrained

canned salmon, becel regular margarine, onion, chopped, celery, chopped, green pepper, chopped, garlic, potatoes, diced, carrot, diced, chicken stock, water, water, zucchini, diced, no fat evaporated milk, cream-style corn, flour, shrimp, cod, clams baby-whole

torn romaine lettuce hearts, imitation crabmeat (cut into small chunks ), red onion, sliced thin, sliced black olives, chef style cheddar cheese (the thicker shredded cheese), tomato (cut into small wedges), butter garlic-flavored croutons, sour cream, mayonnaise, dill relish, dry dill weed, dried parsley, crushed, lemon juice, fresh garlic cloves, minced, salt and pepper (i am very gernerous with these), worcestershire sauce

mussels, washed and scrubbed, flounder fillets, cut into 2-inch pieces, shrimp, peeled and deveined, bay scallop, lime , juice of, chopped fresh cilantro (or more ), cayenne pepper, olive oil, garlic cloves, minced, onion, finely chopped, tomato, chopped, tomato paste, curry powder, ground coriander, cumin, ginger, salt and pepper, to taste, unsweetened coconut milk, water, jasmine rice, cooked

olive oil, lemon juice, snipped fresh chives, snipped fresh basil, snipped fresh mint, minced garlic, crabmeat, drained, flaked , and picked over, shrimp, peeled, deveined, cooked, and coarsely chopped, chopped plum tomato, chopped onion, salt , to taste, baguette-style french bread, olive oil, fresh ground black pepper, fresh chives

garlic and olive oil pasta roni, olive oil, butter, white wine, chopped onion, chopped zucchini, chopped yellow squash, chopped fresh mushrooms, italian-style diced tomatoes, frozen mussels, in shell, scallops (optional) or clams (optional) or shrimp (optional)

olive oil, chopped garlic, chopped onion, diced bell peppers, white wine, chopped fresh cilantro, fancy whole clams (bumble bee), diced tomatoes (italian style ), progresso red clam sauce, tilapia fillets, cubed in 1 inch pieces, cooked de-tailed shrimp (41-50 count ), old bay seasoning, pecorino romano cheese

olive oil, onion, chopped, garlic, minced (or more if desired), red pepper flakes, mussels , scrubbed and debearded, clam juice, parsley, chopped, tomatoes, diced and undrained (or use fresh, (peeled and diced ), sea scallops, prawns, peeled and deveined, white wine (optional), sugar

ripe avocado, peeled, pitted, and chopped, fresh lime juice, shrimp, peeled and deveined, garlic clove, minced, fresh lime juice, honey, ground cumin, chopped fresh cilantro, black beans, rinsed and drained, red onion, chopped, mexican-style corn, drained, refried beans, flour tortillas

yukon gold potato, 3/4-inch cubed and peeled, sweet potato, 3/4-inch cubed and peeled, water, cauliflower floret, broccoli floret, carrots, peeled, beets, bibb lettuce, red cabbage leaves, fresh thyme, chopped, fresh lemon juice, red wine vinegar, dijon mustard, sugar, fresh ground black pepper, extra virgin olive oil, dried habanero chiles, prepared seafood cocktail sauce, light mayonnaise, salt, fresh ground black pepper, ground ginger

shrimp (small or chopped ), mussels (shelled , mussel meat only), octopus (cut into bite-sized bits), squid (cut into bite-sized bits), rice vinegar, fish sauce, hoisin sauce, red curry paste, garlic hot pepper sauce, rice noodles (flat , linguine style), peanut oil, frozen sweet peas, chives (chopped )

butter, white fish fillet (fresh or frozen ), water, hot, eggs, hard cooked, dill pickles, capers, mayonnaise, sour cream, lemon juice, dijon-style mustard, salt, white pepper, egg, hard cooked, beets, cooked and sliced

olive oil, thick-sliced bacon, chopped, onions, chopped, chopped celery, chopped carrots, chopped green pepper, garlic minced, garlic cloves, minced, potatoes, cut into 1/2-inch cubes, diced canned tomatoes, seafood broth or bottled clam juice, dry white wine (optional), chopped or minced clams, drained , juices reserved. i mix 3 of each, bay leaf, dried thyme, dried marjoram, chopped parsley , or used dried, salt and pepper to taste

salmon fillet, salt, ground cumin, black pepper, cinnamon, ground nutmeg, ground cardamom (optional), low-fat yogurt, plain, lemon juice, fresh ginger, minced, olive oil, garlic cloves, minces, jalapeno pepper, seeded and minced, shelled prawn, deveined with tails intact, red bell pepper , cut into bite sized pieces, green bell pepper , cut into bite sized pieces, wooden skewer , soaked at least 30 minutes prior to using

dried shrimp (about 2 cups), onion, thinly sliced, serrano chilies, seeded and finely chopped, garlic cloves, chopped, paprika, crushed red pepper flakes, olive oil or 2 tbsp vegetable oil, coconut milk, whole tomatoes, drained and chopped, salt, soft breadcrumbs, natural-style peanut butter, olive oil or 3 tbsp vegetable oil, raw shrimp, shelled and de-veined, cod fish fillet, cut into 1 1/2-inch pieces, cupfresh cilantro, minced

red-wine vinegar, dijon-styled mustard, anchovy paste, dried thyme, crumbled, sugar, olive oil, thick tuna steak, cut into 6 pieces, yellow squash , cut into 1/4-inch-thick slices, jumbo shrimp, shelled and halved lengthwise, sea scallops, green or wax beans or a combination, trimmed and cut into 2-inch lengths, red-leaf lettuce for lining the plates, red bell pepper , roasted and cut into 2-inch pieces, red or yellow cherry tomatoes or a combination, quartered, drained nicoise olives (available at specialty foods shops and some supermarkets)

butter, garlic, minced, onion, chopped fine, green bell pepper, chopped fine, chopped celery, crawfish tails, chopped fresh broccoli, cream cheese, softened, seafood or chicken stock, half and half, creole spice, onion powder, shredded cheddar cheese, shredded pepper jack cheese, sour cream, sliced green onions(white and green parts )