Curried Seafood and Noodles Recipe

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Curried Seafood and Noodles
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  1. Thaw and cut all seafood.
  2. Boil a large pot of water.
  3. In a small saucepan, combine rice vinegar, fish sauce, hosin sauce, curry, and garlic pepper sauce.
  4. Heat over medium heat until sauce is smooth. Set aside.
  5. Place noodles in water and let soften.
  6. Add oil to wok, and heat over high heat for about 3 minutes.
  7. Once wok is hot, add seafood, and cook until done (about 3-5 minutes).
  8. Drain noodles.
  9. Add noodles, sauce, peas, and green onions to the seafood mixture.
  10. Stir fry for about five minutes until ingredients are well mixed, or until the noodles are completely soft and extra liquid has been absorbed (there should be very little liquid in the bottom of the wok).
  11. Drain off any extra liquid in the wok and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.76 Kcal (1335 kJ)
Calories from fat 104.81 Kcal
% Daily Value*
Total Fat 11.65g 18%
Cholesterol 41.47mg 14%
Sodium 618.23mg 26%
Potassium 106.24mg 2%
Total Carbs 45.34g 15%
Sugars 1.38g 6%
Dietary Fiber 1.83g 7%
Protein 7.19g 14%
Vitamin C 4.9mg 8%
Iron 2.3mg 13%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 270.42 Kcal (1132 kJ)
Calories from fat 88.92 Kcal
% Daily Value*
Total Fat 9.88g 18%
Cholesterol 35.18mg 14%
Sodium 524.48mg 26%
Potassium 90.13mg 2%
Total Carbs 38.46g 15%
Sugars 1.17g 6%
Dietary Fiber 1.55g 7%
Protein 6.1g 14%
Vitamin C 4.2mg 8%
Iron 2mg 13%
Calcium 23.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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