316885 stuffed smashed lemony chickpeas arugula pepper feta Recipes

ghee or extra-virgin olive oil, fine grain sea salt, onion or a couple shallots, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra-firm tofu, chopped kale, zucchini, chopped, zest and juice of 1/2 a lemon

pure olive oil, yellow onion, quartered, carrots, halved, celery rib, halved crosswise, plus, celery ribs, finely diced, dried garbanzo beans , soaked overnight and drained, rosemary sprigs, and, fresh thyme sprigs, tied together with string, kosher salt, fresh ground black pepper, red onion, finely chopped, red wine vinegar, lemon , juice and zest of, finely shredded, garlic cloves, very finely chopped, chopped rosemary, dried oregano, chopped pepperoncini peppers, extra virgin olive oil, chopped flat leaf parsley

red wine vinegar, juice of 1 lemon (about 4 tbsp), garlic cloves, minced, crushed red pepper flakes, capers, drained, ground cumin, paprika, olive oil, chickpeas, drained , or 1 cup dried beans, cooked, rinsed, and drained, tomato, chopped, roasted red bell pepper from a jar, drained and chopped (about 1/2 cup), chopped fresh thyme, chopped fresh parsley, sea salt , to taste, freshly ground pepper , to taste, feta, cut into 1/4-inch cubes (about 3/4 cup)

skinless, boneless chicken breast halves, italian-style salad dressing, artichoke hearts, drained and chopped, sliced olives, drained, capers, drained, crumbled feta cheese

jalapeno peppers (medium or large), feta cheese (do not buy pre-crumbled), philadelphia cream cheese (the brick is too hard to mix), bacon, cut in halves

boneless chicken breasts, olive oil, garlic crushed, fresh spinach, washed and chopped, salt and pepper to taste, feta cheese, milk, eggs beaten, italian flavored bread crumbs, peanut oil or olive oil for frying, butter, sliced mushrooms, flour, chicken stock, dry white wine, juice of a lemon, chopped parsley

olive oil, vertically sliced onion, cumin seeds, red bell pepper strips, water, chopped green onions, salt, chickpeas (garbanzo beans), drained, chopped fresh basil (about 4 bunches), garlic -and-herb seasoned breadcrumbs, hot cooked long-grain brown rice

baked potato, yellow onion, chopped, fresh cilantro, chopped, turmeric, coriander, cumin, cardamom, curry powder (indian ), gram flour (chickpea flour), salt and pepper, to taste, olive oil

fresh or thawed frozen pizza dough, all-purpose flour for dusting, garlic cloves, finely chopped, extra-virgin olive oil, red bell peppers , cut into short, thin strips, feta, coarsely crumbled, chopped fresh oregano

lean ground lamb, fresh mint, finely chopped, fresh oregano, finely chopped or 1 tbsp dried oregano, chili flakes, salt & pepper, feta cheese , semi crumbled, buns, lightly toasted, lettuce leaves, cucumbers, peeled, tomatoes (if the are small then have two slices on each burger), sweet onions, mushrooms (optional)

ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt, onions or 1 small a couple shallot, sliced, cooked chickpeas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of

fat-free sour cream, water, fresh lemon juice, olive oil, ground cumin, hot paprika, hot sauce, salt, chickpeas (garbanzo beans), rinsed and drained, garlic cloves, peeled, chopped fresh cilantro

orzo pasta, bouillon cubes (optional), lemons , juice of, x lemon , zest of, olive oil, pine nuts, feta cheese, crumbled, chopped basil leaves, salt and pepper

chickpeas, rinsed and drained, red peppers , roasted, seeded and diced, garlic, minced (or 1 head roasted garlic), feta cheese, crumbled, hot red pepper sauce, pepper, salt

fresh ricotta, grated parmigiano-reggiano, fresh sage leaves, very thinly sliced, splash of milk or half-and-half, kosher salt, boneless, skinless chicken breast halves, freshly ground pepper, prosciutto di parma, evoo, for drizzling, butter, garlic, finely chopped, panko, fresh thyme leaves, chopped, a few handfuls arugula (1 bunch), stemmed, tomatoes , thinly sliced lengthwise

mushrooms (the bigger ones), italian bread crumbs, shredded crab meat, grated sharp cheese pecorino works well, fresh chopped parsley, garlic smashed and chopped, salt and pepper