269 strawberry flakes Recipes
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strawberries, sliced, nonfat frozen vanilla greek yogurt and3 Morestrawberries, sliced, nonfat frozen vanilla greek yogurt, chopped walnuts, toasted, bittersweet chocolate (shaved with a vegetable peeler) or 2 tsp miniature semisweet chocolate chips, unsweetened coconut flakes, toasted5 ingredients
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strawberry, hulled and sliced and6 Morestrawberry, hulled and sliced, cantaloupe balls (about 1/2 cantaloupe) or 1 cup cantaloupe, cubes (about 1/2 cantaloupe), kiwi fruits, peeled, cut in half and sliced, orange juice, chopped crystallized ginger, sugar, sweetened flaked coconut, toasted20 min, 7 ingredients
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fresh blackberries, rinsed and hulled and12 Morefresh blackberries, rinsed and hulled, fresh raspberries, rinsed and hulled, fresh strawberries, rinsed and quartered ( i used the whole pint ), bananas, peeled and cut into 1/4-inch slices, oranges, peeled and cut into segments, diced fresh pineapple, lemon, juiced, chiffonade fresh mint leaves, granulated sugar, heavy cream, sugar, pure vanilla extract, coconut flakes, toasted13 ingredients
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pink lady apple, cut into 20 bite size pieces and16 Morepink lady apple, cut into 20 bite size pieces, pear, cut into 20 bite size pieces, bananas, firm , cut into 20 slices, lemon juice, fresh pineapple chunks (about 1/2 of a pineapple), seedless grapes, fresh strawberries, tops removed, sugar (or splenda ), water, lemon juice, orange juice, neufchatel cheese, softened (or cream cheese), vanilla yogurt (or lemon or strawberry), reduced-sugar orange marmalade, flaked coconut, grated lemon peel, ground ginger20 min, 17 ingredients
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crushed corn flakes, macadamia nuts, finely chopped and12 Morecrushed corn flakes, macadamia nuts, finely chopped, ground flax seeds, sugar, butter, melted, crushed pineapple, drained , juice reserved, sweetened flaked coconut, lightly toasted, cream cheese, at room temperature, part-skim ricotta cheese, powdered sugar (to taste), rhubarb, cut into chunks, pineapple juice, strawberries, sliced (divided ), sugar (to taste)45 min, 14 ingredients
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Oat Smoothie (Low Carb)strawberries, plain yogurt, splenda sugar substitute and5 Morestrawberries, plain yogurt, splenda sugar substitute, dry milk, walnuts, oat bran flakes, sugar-free maple syrup, ice cube15 min, 8 ingredients
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Coconut French Toast with Grilled Pineapple and Tropical Salsaflaked sweetened coconut, fresh lime juice and14 Moreflaked sweetened coconut, fresh lime juice, peeled ripe mangoes, chopped, strawberries, chopped, egg substitute, light coconut milk, low-fat milk, granulated sugar, vanilla extract, salt, eggs, french bread , cut into 16 slices, remaining ingredients, pineapple, peeled, cored , and cut crosswise into 8 slices, powdered sugar (optional)16 ingredients
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Ambrosia Freezecream cheese with strawberries, bananas, sliced and7 Morecream cheese with strawberries, bananas, sliced, sweetened condensed milk (not evaporated milk), carton low fat strawberry yogurt, lemon juice, mandarin orange sections, drained, crushed pineapple, well drained, toasted flaked coconut6 hour 15 min, 9 ingredients
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Dump Fruit Fluffpineapple chunk, undrained, fruit cocktail, drained and8 Morepineapple chunk, undrained, fruit cocktail, drained, bananas, sliced, strawberry, sliced, marshmallows, coursely chopped walnuts, flaked coconut, cottage cheese, cool whip, thawed, strawberry jell-o gelatin dessert5 min, 10 ingredients
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Coconut Jam Cakelayer size) yellow cake mix, flaked coconut and6 Morelayer size) yellow cake mix, flaked coconut, strawberry jam, tub(8 oz) cool whip whipped topping ,thawed, apricot jam, sliced fresh strawberries, canned apricot halves,drained, fresh mint leaves8 ingredients
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Tofu Berry Cheesecakelow-fat margarine, apple juice and7 Morelow-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly32 min, 9 ingredients
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Crunchy Oven French Toasteggs, half-and-half, sugar, vanilla, salt and5 Moreeggs, half-and-half, sugar, vanilla, salt, corn flakes cereal, crushed to 1 cup, french bread, diagonally cut (3/4 inch thick ), strawberry syrup, fresh strawberries1 hour 15 min, 10 ingredients
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Super Healthy Spicy Oatmeal Custard All-Day Breakfastoatmeal (about 2 oz) and23 Moreoatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger10 min, 24 ingredients
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Coconut Cream Cakeunsalted butter, softened, sugar, eggs yolks, sour cream and11 Moreunsalted butter, softened, sugar, eggs yolks, sour cream, coconut milk, vanilla extract, coconut extract, cake flour, baking powder, baking soda, salt, sweetened flaked coconut, recipe coconut cream filling, recipe fluffy meringue frosting, garnish: toasted sweetened flaked coconut , fresh strawberries25 min, 15 ingredients
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Tropical Ice Cream Cakewhole graham crackers , 2 squares each, macadamia nuts and8 Morewhole graham crackers , 2 squares each, macadamia nuts, sweetened flaked coconut, butter, softened, pineapple-coconut ice cream (haagen-dazs), mango sorbet, strawberry sorbet or 1 pint raspberry sorbet, ripe mango, peeled and diced, garnish, shaved fresh coconut or sweetened flaked coconut, for garnish4 hour 30 min, 10 ingredients
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Honey-Peanut Crunch Cerealhoney nut cheerios, bran flakes (or multigrain flakes) and4 Morehoney nut cheerios, bran flakes (or multigrain flakes), natural-style peanut butter, soymilk, banana, strawberry, diced (mine were well-defrosted ones, including their juice)5 min, 6 ingredients
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