Honey-Peanut Crunch Cereal Recipe

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Honey-Peanut Crunch Cereal
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Ingredients:

Directions:

  1. Combine the cereals in a bowl. Add the peanut butter and milk and gently stir it until it's fairly well combined. Note: this can be tricky, if your peanut butter is really firm from being refrigerated. Bring it to room temperature or warm it a bit first for best results.
  2. Slice in the banana and top with strawberries. (can stir them in too, if you want to.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.49 Kcal (1513 kJ)
Calories from fat 126.97 Kcal
% Daily Value*
Total Fat 14.11g 22%
Sodium 236.24mg 10%
Potassium 667.04mg 14%
Total Carbs 55.29g 18%
Sugars 24.2g 97%
Dietary Fiber 9.28g 37%
Protein 10.85g 22%
Vitamin C 36.1mg 60%
Vitamin A 0.2mg 7%
Iron 8.3mg 46%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 108.81 Kcal (456 kJ)
Calories from fat 38.22 Kcal
% Daily Value*
Total Fat 4.25g 22%
Sodium 71.11mg 10%
Potassium 200.79mg 14%
Total Carbs 16.64g 18%
Sugars 7.29g 97%
Dietary Fiber 2.79g 37%
Protein 3.27g 22%
Vitamin C 10.9mg 60%
Vitamin A 0.1mg 7%
Iron 2.5mg 46%
Calcium 29.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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