Ambrosia Recipe

Posted by
Rate It!
Ambrosia
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine fruit cocktail, oranges, marshmallows, coconut, bananas and evaporated milk in large bowl. Refrigerate for 45 minutes. Stir in strawberries right before ready to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.98 Kcal (737 kJ)
Calories from fat 57.22 Kcal
% Daily Value*
Total Fat 6.36g 10%
Cholesterol 8.16mg 3%
Sodium 35.26mg 1%
Potassium 315.79mg 7%
Total Carbs 29.57g 10%
Sugars 15.99g 64%
Dietary Fiber 2.72g 11%
Protein 3.24g 6%
Vitamin C 23.1mg 39%
Iron 0.7mg 4%
Calcium 82.5mg 8%
Amount Per 100 g
Calories 136.7 Kcal (572 kJ)
Calories from fat 44.45 Kcal
% Daily Value*
Total Fat 4.94g 10%
Cholesterol 6.34mg 3%
Sodium 27.39mg 1%
Potassium 245.31mg 7%
Total Carbs 22.97g 10%
Sugars 12.42g 64%
Dietary Fiber 2.11g 11%
Protein 2.52g 6%
Vitamin C 18mg 39%
Iron 0.5mg 4%
Calcium 64.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top