Ambrosia Freeze Recipe

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Ambrosia Freeze
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Ingredients:

Directions:

  1. With electric mixer, beat cream cheese and bananas in large bowl until nearly smooth.
  2. Beat in Sweetened Condensed Milk, yogurt, and lemon juice.
  3. Stir in orange sections, pineapple and coconut.
  4. Stir in food coloring (optional).
  5. Spoon into 11x7-inch baking dish. Cover and freeze 6 hours or until firm.
  6. Remove from freezer 15 minutes before serving.
  7. Cut into pieces; serve in dessert dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.37 Kcal (487 kJ)
Calories from fat 61.27 Kcal
% Daily Value*
Total Fat 6.81g 10%
Cholesterol 4.22mg 1%
Sodium 18.41mg 1%
Potassium 171.11mg 4%
Total Carbs 13.85g 5%
Sugars 5.66g 23%
Dietary Fiber 0.74g 3%
Protein 1.33g 3%
Vitamin C 4.7mg 8%
Iron 0.4mg 2%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 221 Kcal (925 kJ)
Calories from fat 116.36 Kcal
% Daily Value*
Total Fat 12.93g 10%
Cholesterol 8.02mg 1%
Sodium 34.96mg 1%
Potassium 324.97mg 4%
Total Carbs 26.3g 5%
Sugars 10.75g 23%
Dietary Fiber 1.4g 3%
Protein 2.53g 3%
Vitamin C 8.8mg 8%
Iron 0.7mg 2%
Calcium 35mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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