Super-Satisfying Sundae Recipe

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Super-Satisfying Sundae
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Ingredients:

Directions:

  1. Fill bottom of sundae dish with strawberries; scoop frozen yogurt on top. Sprinkle toasted walnuts, chocolate shavings, and toasted coconut flakes over sundae.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.5 Kcal (2204 kJ)
Calories from fat 141.86 Kcal
% Daily Value*
Total Fat 15.76g 24%
Cholesterol 6.07mg 2%
Sodium 65.45mg 3%
Potassium 386.11mg 8%
Total Carbs 88.77g 30%
Sugars 73.78g 295%
Dietary Fiber 6.49g 26%
Protein 17.88g 36%
Vitamin C 105.1mg 175%
Iron 3.5mg 19%
Calcium 168.6mg 17%
Amount Per 100 g
Calories 127.31 Kcal (533 kJ)
Calories from fat 34.3 Kcal
% Daily Value*
Total Fat 3.81g 24%
Cholesterol 1.47mg 2%
Sodium 15.82mg 3%
Potassium 93.36mg 8%
Total Carbs 21.46g 30%
Sugars 17.84g 295%
Dietary Fiber 1.57g 26%
Protein 4.32g 36%
Vitamin C 25.4mg 175%
Iron 0.8mg 19%
Calcium 40.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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