Ambrosia Recipe

Posted by
Rate It!
Ambrosia
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Peel and section oranges and grapefruit over a bowl; squeeze membranes to extract juice. Add sections to bowl; discard membranes. Stir in strawberries and remaining ingredients. Cover and chill.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.35 Kcal (165 kJ)
Calories from fat 3.94 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 1.15mg 0%
Potassium 101.21mg 2%
Total Carbs 7.32g 2%
Sugars 5.41g 22%
Dietary Fiber 1.02g 4%
Protein 0.51g 1%
Vitamin C 31.6mg 53%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 72.82 Kcal (305 kJ)
Calories from fat 7.29 Kcal
% Daily Value*
Total Fat 0.81g 1%
Sodium 2.13mg 0%
Potassium 187.31mg 2%
Total Carbs 13.54g 2%
Sugars 10.02g 22%
Dietary Fiber 1.89g 4%
Protein 0.95g 1%
Vitamin C 58.4mg 53%
Iron 0.1mg 0%
Calcium 27.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top