100 stir shell Recipes

shrimp, raw in shells, olive oil, divided, garlic, minced, head bok choy, sliced, bell pepper, diced, scallions, sliced, asparagus, tips, cut in 1 pieces, mushrooms, sliced, oyster sauce

baby red or golden beets, trimmed, unsalted butter, sliced shallots, oyster mushrooms, stems trimmed, sugar snap peas , stringed, mustard seeds, dried thyme, sugar, sliced fennel, fresh shelled peas or 1/2 cup frozen, green onions , sliced on diagonal into 1/2-inch-thick pieces, fresh italian parsley leaves, balsamic vinegar

clams, with shells, garlic cloves, hot chilies, fish sauce, sugar, oyster sauce, oil, basil leaves, water

peanut oil, pork mince, uncooked prawns, shelled (i bought jumbo green prawns as they were on special.), garlic cloves, crushed, fresh ginger, grated, red chile, chopped finely (add as many or few of the seeds as you like according to your taste.), eggs, beaten lightly, soy sauce, tomato sauce, chili-garlic sauce, sweet chili sauce, fish sauce, brown sugar, green onions, sliced thinly, bean sprouts, coriander, chopped finely

prepared sweet and sour sauce, hot pepper sauce, oil, shelled fresh medium shrimp, uncooked, red bell peppers or 1 medium green bell pepper, cut in chunks, sliced green onion, fresh pea pods, fresh pineapple chunks, hot cooked rice

shrimp, shelled and deveined, peanut oil, partially steamed fresh broccoli, cut into bite size pieces, garlic cloves, minced, sugar (splenda ), grated fresh ginger, dry sherry, sesame oil, salt and pepper, cornstarch, low sodium chicken broth, green onion (for garnish ) (optional)

cornstarch, salt, pepper, boneless, skinless chicken breasts , cut into 1/2-inch-thick strips, vegetable oil, red onion, thinly sliced, garlic, thinly sliced, shredded savoy cabbage, thawed frozen shelled edamame, hoisin sauce, chopped fresh cilantro, cooked brown or white rice

shrimp, cleaned and deveined (leave the shell or at least tail on for best flavor), green onion, chopped into 1-inch pieces, gingerroot, 6 very thin slices, oil, for cooking, sesame oil (omit if you don tsp have any), cooking wine (rice wine, sherry or mirin), salt, egg white, chicken broth or 1 1/2 cups water, salt (use less if broth is used), sugar, pepper, firm tofu, cut into 1-inch square (1 package), tomato, diced, mushroom (button , straw, shitake), green peas or 1/3 cup snow peas, carrot, diced, cornstarch, water

boneless sirloin steak, trimmed and cut into thin strips, frozen shelled edamame (green soybeans), water, prechopped tricolor bell pepper mix, minced garlic, teriyaki basting sauce (such as iron chef baste and glaze)

japanese-style vegetables (i used a stir-fry mixture and it turned out great), frozen pea pods, water, cornstarch, soy sauce, sherry wine, vegetable oil, sugar, ground ginger, shrimp, shelled and deveined, bay scallop

grapefruit, peeled and sectioned, imitation crabmeat (surimi), red pepper , cut in julienne strips, frozen shelled edamame, thawed (available in most grocery stores), garlic clove, minced, grapefruit juice, reduced sodium soy sauce, brown sugar, sesame oil, cornstarch, water

rice stick noodles (dry ), eggs, beaten, canola oil, divided, raw shrimp, shelled, barbecued pork, cut in thin strips, celery , thinly sliced on the diagonal, green onion, chopped, curry powder, quick thickened stock (see my recipe for stock), soy sauce, bean sprouts , tightly packed, cilantro, chopped, black pepper , to taste

fat-skimmed chicken broth or vegetable broth, white wine vinegar, soy sauce, cornstrach, hot chili flakes, vegetable oil, frozen shelled soybeans, thawed (see notes ), or 2 1/4 cups refrigerated cooked shelled soybeans., firm tofu, rinsed and drained, garlic, peeled and minced, chopped fresh ginger, salt

grapeseed oil, garlic cloves, sliced, goat or thai bird peppers, stemmed and chopped, red onions, minced, lobsters, heads removed, and cut with shell on , at the joints into about 6 pieces, the claws cut in half diagonally, mangos, peeled and cut into 1/2 inch dice, green peas, kale, washed and sliced , may substitute any bitter greens, rum, fish stock, butter, salt and pepper, johnny cakes , recipe follows, butter, softened, unsweetened coconut flakes, lime, juiced, salt, sugar, bahaman biscuits , buttermilk or baking powder biscuits can be substituted

frozen orange juice concentrate, hoisin sauce, low sodium soy sauce, chili-garlic sauce, toasted sesame oil, green beans , halved crosswise, sliced purple cabbage, baby corn, rinsed and drained, red bell pepper, sliced (1 cup), frozen shelled edamame, sliced water chestnuts, drained, green onions, thinly sliced

white onions or 1 sweet onion, cut in thin strips, sliced mushrooms (drained ), extra firm tofu, hulled sesame seeds (without the shell ), teriyaki sauce (trader joes has amazing teriyaki)

shrimp, peeled and deveined, cornstarch, rice wine or 3 tbsp dry sherry, chicken broth, egg white, sesame oil, water, salt, sugar, snap peas or 2 cups snow peas, asparagus, sliced in 2 inch pieces, edamame, shelled, scallions, sliced diagonally in 1 inch slices, garlic cloves, minced, fresh ginger, minced, vegetable oil