Shrimp & Edamame Stir Fry Recipe

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Shrimp & Edamame Stir Fry
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Ingredients
4
Count
Nutrition
311
Calories
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Ingredients:

Directions:

  1. Heat oil in stir fry pan or wok.
  2. Add shrimp and cook until slightly opaque.
  3. Add shelled edamame and cook until hot.
  4. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.68 Kcal (1301 kJ)
Calories from fat 93.76 Kcal
% Daily Value*
Total Fat 10.42g 16%
Cholesterol 285.71mg 95%
Sodium 1592.8mg 66%
Potassium 825.05mg 18%
Total Carbs 12.89g 4%
Sugars 2.36g 9%
Dietary Fiber 5.9g 24%
Protein 43.55g 87%
Vitamin C 11.8mg 20%
Iron 2.4mg 13%
Calcium 193.4mg 19%
Amount Per 100 g
Calories 89.33 Kcal (374 kJ)
Calories from fat 26.96 Kcal
% Daily Value*
Total Fat 3g 16%
Cholesterol 82.15mg 95%
Sodium 457.99mg 66%
Potassium 237.23mg 18%
Total Carbs 3.71g 4%
Sugars 0.68g 9%
Dietary Fiber 1.7g 24%
Protein 12.52g 87%
Vitamin C 3.4mg 20%
Iron 0.7mg 13%
Calcium 55.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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