Szechuan Shrimp Stir-Fry Recipe

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Szechuan Shrimp Stir-Fry
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Ingredients:

Directions:

  1. In small bowl, combine Sweet and Sour sauce and hot pepper sauce; mix well.
  2. Set aside.
  3. Heat oil in a large skillet over medium-high heat until hot.
  4. Add shrimp, bell pepper, and green onions; stir-fry 3 to 4 minutes or until shrimp turn bright pink.
  5. Add pea pods; stir-fry an additional 1 to 2 minutes or until crisp-tender.
  6. Stir in sauce mixture and pineapple.
  7. Cook until thoroughly heated.
  8. Serve on hot cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.8 Kcal (1485 kJ)
Calories from fat 119.11 Kcal
% Daily Value*
Total Fat 13.23g 20%
Cholesterol 33.08mg 11%
Sodium 726.98mg 30%
Potassium 310.08mg 7%
Total Carbs 50.37g 17%
Sugars 11.48g 46%
Dietary Fiber 4.18g 17%
Protein 10.19g 20%
Vitamin C 32.9mg 55%
Vitamin A 0.5mg 16%
Iron 10.3mg 57%
Calcium 37mg 4%
Amount Per 100 g
Calories 133.23 Kcal (558 kJ)
Calories from fat 44.73 Kcal
% Daily Value*
Total Fat 4.97g 20%
Cholesterol 12.42mg 11%
Sodium 272.99mg 30%
Potassium 116.44mg 7%
Total Carbs 18.91g 17%
Sugars 4.31g 46%
Dietary Fiber 1.57g 17%
Protein 3.82g 20%
Vitamin C 12.3mg 55%
Vitamin A 0.2mg 16%
Iron 3.9mg 57%
Calcium 13.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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