287299 stir prawns vegetables fresh thai Recipes

dark sesame oil or 2 tsp light sesame oil, chicken breast tenders, crushed dry red pepper flakes, fresh stir fry vegetables (2 1/2 cups), low-sodium teriyaki sauce (start w/ 1 tsp.)

prawns, cooked. peeled and deviened, dhal, onion, finely sliced, garlic cloves, finely chopped, ginger, grated, tomato, diced, coconut milk, cooking oil, black mustard seeds, cumin seed, curry leaves, dried red chilies, chopped, garam masala, turmeric, chili powder, paprika, ground cumin, salt, pepper

vegetable oil, garlic cloves, crushed, shallots, sliced, fresh ginger, peeled and chopped, red chile , deseeded and chopped, salt, green beans, trimmed into 2 inch lengths, unsalted cashews, vegetable stock, white wine, soy sauce, vinegar, sugar

prawns, cooked, peeled & deveined (or frozen / thawed already cleaned), noodles, cooked, drained and cooled - i prefer hokkien, rocket lettuce - or other type as desired, bean sprouts, snow pea sprouts, alfalfa sprouts, radishes, thinly sliced, spring onions, thinly sliced, dressing, olive oil - extra virgin, tblsp soy sauce - light, juice of 1 lime - with zest, chili, chopped, garlic, crushed, ginger, grated

prawns cleaned, maida, milk, salt to taste, butter, cheese, white sauce, oil to fry

fat free reduced sodium chicken broth, lemon juice, cornstarch, dry sherry , or apple juice, reduced sodium soy sauce, chili sauce, soybean oil, boneless, skinless chicken breasts , cut into strips, garlic cloves, crushed, mixed vegetable, fresh or frozen, cut up , such as green onions, fresh mushrooms, carrots, red pepper, broccoli florets, snow pea, equal (83289) , or 2 tbsp spoonful

prawns (raw flesh ), eggs, rice flour, spring onions (scallions, roughly chopped), sheets phyllo pastry, butter (melted ), chives (chopped ), mayonnaise, green olive tapenade

prawns, white wine, smooth peanut butter, safflower oil, light honey, low sodium soy sauce or 2 tbsp tamari soy sauce, rice vinegar, dark sesame oil, cayenne pepper, minced green onion, ground coriander, ground cumin, steamed rice (optional)

prawns, bay scallop, white wine or 1/3 cup dry sherry, unsalted butter, sliced small mushroom, whole wheat pastry flour, nonfat milk or 1/2 cup low-fat milk, grated parmesan cheese, whole wheat bread crumbs, finely ground

sun-dried tomato and herb low fat prepared pasta sauce, water, ziti pasta, uncooked, fresh stir fry vegetables, shredded provolone cheese

prawns, shell on, 16 to 20 count, wash, drain and pat dry, salt, red chili pepper flakes, dried, peanut oil, chili sauce , heinz, stalks green onions, minced

cabbage (or other vegetables or pods of legumen), vegetable oil, salt (you may regulate the amount to suit your taste), sugar, oyster sauce (optional), ginger (for vegetables only, size like two cloves of garlic), garlic (for pods of legumen only)

prawns, peeled tails on, lime juice, tequila, cilantro, chopped, chopped spring onion, heavy cream, cooked rice

prawns (deveined ), ripe tomatoes (peeled, seeded and chopped ), olive oil, balsamic vinegar, honey, garlic (squashed), dried crushed chili or 1 green chili pepper (cut in rounds), thyme or oregano, salt, pepper, dry coriander, tomato puree, feta cheese (or other white goat cheese) (cut in thin slices or crumbled)

dark or light sesame oil, chicken breast tenders, crushed red pepper, fresh stir-fry vegetables (about 2 1/2 cups), low-sodium teriyaki sauce

low-fat sun-dried tomato and herb pasta sauce, water, ziti pasta, uncooked, fresh stir-fry vegetables (about 2 1/2 cups), shredded provolone cheese

dark or light sesame oil, chicken breast tenders, dried red pepper flakes, fresh stir-fry vegetables (about 2 1/2 cups), low-sodium teriyaki sauce

condensed cream of mushroom soup (regular, 98% fat free or 25% less sodium), italian bread shell, vegetable oil, frozen vegetables, garlic powder, refrigerated cooked chicken strips, shredded cheddar cheese, dried oregano leaves or crushed red pepper