Skillet Ziti and Vegetables Recipe

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Skillet Ziti and Vegetables
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Ingredients:

Directions:

  1. Combine pasta sauce and water in a large skillet; bring to a boil.
  2. Add in pasta and vegetables; cover and lower heat.
  3. Simmer 15 minutes or until pasta is tender.
  4. Remove from heat; sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.82 Kcal (598 kJ)
Calories from fat 46.66 Kcal
% Daily Value*
Total Fat 5.18g 8%
Cholesterol 11.39mg 4%
Sodium 192mg 8%
Potassium 639.63mg 14%
Total Carbs 10.74g 4%
Sugars 7.19g 29%
Dietary Fiber 2.25g 9%
Protein 6.95g 14%
Vitamin C 7mg 12%
Iron 1.8mg 10%
Calcium 152.4mg 15%
Amount Per 100 g
Calories 91.53 Kcal (383 kJ)
Calories from fat 29.9 Kcal
% Daily Value*
Total Fat 3.32g 8%
Cholesterol 7.3mg 4%
Sodium 123.06mg 8%
Potassium 409.95mg 14%
Total Carbs 6.88g 4%
Sugars 4.61g 29%
Dietary Fiber 1.44g 9%
Protein 4.46g 14%
Vitamin C 4.5mg 12%
Iron 1.1mg 10%
Calcium 97.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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