72 steamed tofu Recipes

tofu, crushed (about 8cmx8cmx8cm), pork, minced, egg white, salt, pepper, stalks spring onions, diced (optional), soy sauce, cornflour or 1 tsp flour, sugar, sesame oil (or other vegetable oil), pepper

vegetable broth, mirin (rice wine, or sub dry sherry), ground green tea leaves, cornstarch, dried black mushrooms, soft tofu, drained, firm white fish fillet, cut into 4 equal parts (cod or halibut), sliced bamboo shoot, minced ginger, salt, white pepper, baby bok choy, cut into quarters

firm tofu, olive oil, green beans (steamed and chopped ), red onion (sliced thin), chopped mushroom, sour cream, soy sauce, dried basil

water , for steaming, red onion, chopped, garlic cloves, minced, firm tofu (pressed for 30 minutes), poultry seasoning, black pepper, salt, reduced-sodium chicken broth, red pepper flakes, thyme, uncooked long grain rice, chicken bouillon, black-eyed peas, drained

bok choy, cut and cleaned, shiitake mushrooms, sliced, tofu, cut into 1-inch squares, oyster sauce, sesame oil (blended), water

fettuccini shaped tofu shirataki noodles, napa cabbage, leek, scallion, zucchini, asparagus, dashi, sugar, soy sauce, sake, mirin

soft silken tofu, garlic, chopped, ginger , julienned thinly, chopped shallot, canola oil, light soy sauce, oyster sauce, instant chicken bouillon granules, canola oil, sesame oil, sugar , to taste, pepper, water, shredded scallion, cilantro, sliced red chile

chopped fresh cilantro, green onions , cut into 2-inch pieces, garlic clove, peeled fresh ginger, sliced napa (chinese ) cabbage, chopped peeled granny smith apple, less-sodium soy sauce, mirin (sweet rice wine), sriracha (hot chile sauce, such as huy fong), kosher salt, egg white, firm water-packed tofu, drained and finely chopped, gyoza skins, sesame oil, asian chili sesame oil or other chili oil

firm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)

fresh tofu, vegetable oil, sesame oil, light soy sauce, scallion, chopped, red chili pepper, chopped, fresh cilantro, chopped, steamed jasmine rice, to serve

grain white rice, vegetable broth, dry sherry, reduced-sodium soy sauce, salted fermented black beans, rinsed and chopped, minced fresh ginger, garlic, minced, brown sugar, hot chili flakes, firm low-fat or regular tofu, rinsed broccoli florets

firm tofu, cut into 1-inch chunks, soy sauce (reduced sodium is best ), rice vinegar, chopped scallion, salt, black pepper, red pepper flakes (less if you prefer less spicy foods )

olive oil, sesame oil (optional), minced garlic cloves, firm tofu (depending on size of block and your appetite), soy sauce, water (if necessary), bok choy (chop into bite size pieces if necessary)

mung bean noodles , 1 small package, soaked in hot water until soft, drained, black mushrooms, rehydrated, de-stemmed and julienned, bamboo shoot , julienned, fresh or in water (if canned, buy whole and soak in water overnight, then rinse well), black moss (hair vegetable), in and out of hot water and rinsed, sesame oil, cilantro, chopped, jalapeno, de-stemmed, minced, sheets tofu skin , cut in half lengthwise, each piece about 4 by 10 inches, lightly brewed jasmine tea, soy-sambal chutney , recipe follows, red onion, minced, ginger, minced, sambal, naturally brewed soy sauce, rice vinegar

tofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread

ground turkey or 1 lb pork, soy sauce, water, stalk green onion, chopped, garlic cloves, minced, soft tofu, sugar (optional), chicken bouillon (optional)

firm tofu, drained and cut into 1/2-inch slices, dried wood ear mushrooms (about 1/2 oz), drained, sliced water chestnuts, shredded carrot, minced peeled fresh ginger, minced green onions, salt, low-sodium soy sauce, dark sesame oil, egg, lightly beaten, cornstarch, won ton wrappers or gyoza skins, cornstarch, low-sodium soy sauce, water

firm tofu, skinless, boneless salmon fillet, light soy sauce, mirin, unseasoned rice wine vinegar, fresh ginger, peeled and grated finely, freshly ground black pepper, fresh spinach, washed and stemmed, scallions, washed and sliced thinly on the bias, for garnish, toasted sesame seeds, for garnish