Ingredients:
- 1 small bamboo shoot , julienned, fresh or in water (if canned , buy whole and soak in water overnight, then rinse well)
- soy-sambal chutney, recipe follows
Directions:
- In a bowl, mix together the noodles, black mushrooms, shoots, moss, sesame oil, cilantro, and jalapenos. Lay out tofu skin lengthwise away from you. Start 2 inches up from the bottom of the tofu and spread a thin layer over the bottom half. Fold 2 inches at a time away from you. The last couple of folds will not have filling on the tofu. Repeat. Place rolls, folded side down on a plate and soak with tea. Place in hot steamer for 20 to 30 minutes until hot and soft.
- Pull the plate from the steamer and transfer rolls to 4 plates, 2 rolls per plate. Top with quenelle of chutney.
- Beverage: Hot Jasmine tea
- Soy-Sambal Chutney:
- In a small saute pan coated lightly with oil, saute the onions and ginger until soft, about 3 minutes. Add the sambal, soy, and vinegar. Set aside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.07 Kcal (1771 kJ) | ||
| Calories from fat | 73.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 13% | |
|---|---|---|---|
| Cholesterol | 15.88mg | 5% | |
| Sodium | 25.59mg | 1% | |
| Potassium | 435.14mg | 9% | |
| Total Carbs | 71.26g | 24% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 6.78g | 27% | |
| Protein | 14.38g | 29% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 2.3mg | 13% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 192.82 Kcal (807 kJ) | ||
| Calories from fat | 33.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 13% | |
|---|---|---|---|
| Cholesterol | 7.24mg | 5% | |
| Sodium | 11.66mg | 1% | |
| Potassium | 198.31mg | 9% | |
| Total Carbs | 32.48g | 24% | |
| Sugars | 2.44g | 21% | |
| Dietary Fiber | 3.09g | 27% | |
| Protein | 6.55g | 29% | |
| Vitamin C | 9.9mg | 36% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 1.1mg | 13% | |
| Calcium | 19.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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