163504 steamed all bran brown Recipes

butter, softened, sugar, eggs, mashed, ripe bananas, orange juice concentrate, flour, all-bran cereal, baking soda, salt, raisins, chopped walnuts

melted butter , to grease, self-raising flour (1 cup), wholemeal self-rising flour (1/2 cup), ground allspice, oat bran (1/3 cup), brown sugar (1/2 cup, firmly packed), grated orange rind, fresh orange juice (1/2 cup), light olive oil (1/4 cup), eggs, lightly whisked, mashed ripe banana (about 2 bananas), icing sugar , to dust, low-fat ricotta, to serve

shreds of whole all-bran cereal, buttermilk, oil, eggs (beaten ), flour, sugar, baking soda, baking powder, salt, raisins

bran, skim milk, brown sugar, baking powder, allspice or 1 1/2 tsp cloves, flour, baking soda, cinnamon, egg substitute, applesauce

all-purpose flour, baking powder, salt, sugar, banana, dried fruit (any combination you like), milk, bran flakes, eggs, vanilla, vegetable oil

oat bran, brown sugar, cinnamon, baking powder, raisins, skim milk, frozen apple juice concentrate, egg whites, canola oil, apple, cored and chopped

ripe bananas, whole wheat flour, splenda sugar substitute, unsweetened cocoa powder, baking powder, baking soda, salt, all-bran cereal, skim milk, egg substitute, oil replacement (prune puree), semi-sweet chocolate chips

unprocessed oat bran, brown sugar, baking powder, salt, skim milk, egg substitute, honey, vegetable oil or 2 tsp canola oil, vegetable oil cooking spray

oat bran, brown sugar, baking powder, egg whites, buttermilk, molasses, apple, peeled, cored and grated, chopped dried apricot

whole wheat flour, flax seed meal, oat bran, brown sugar or 1 cup honey, warmed to liquid state or 1 cup agave nectar, baking soda, baking powder, salt, cinnamon, overripe bananas, mashed, honey crisp apples, grated, not drained, golden raisins or 1/2 cup any other dried fruit, nuts, chopped (optional), milk, eggs, beaten, vanilla

flour, oat bran, brown sugar, baking powder, ground cinnamon, baking soda, allspice, mashed bananas, skim milk, egg substitute, cooking oil, vanilla

oat bran, brown sugar, cinnamon, baking powder, sliced almonds, skim milk, prune juice, egg white, olive oil, applesauce

flour (whole wheat is the best), sugar, salt, baking powder, all-bran cereal, milk, egg whites, mashed banana

warm water (110 degrees f/45 degrees cup), powdered milk, vegetable oil, molasses, honey, salt, whole wheat flour, bread flour, all-bran cereal, vital wheat gluten, active dry yeast

applesauce, milk, eggs, honey, molasses, maple syrup, all-bran cereal, whole wheat flour, baking powder, baking soda, rolled oats, wheat germ, fresh blueberries

bran, boiling water, vegetable oil, brown sugar, white sugar, eggs, buttermilk, flour, baking soda, salt

low-fat plain yogurt, mayonnaise, lemon juice, sugar, salt, pepper, curry powder, ginger, chopped cooked chicken, celery, chopped, green bell peppers or 3/4 cup red bell pepper, chopped, onion, finely chopped, pineapple chunks, drained, all-bran cereal , original (divided)

oat bran, brown sugar, baking powder, salt, soymilk (i like to use silk brand), egg substitute (for 2 eggs), molasses or 1/4 cup honey, unsweetened applesauce, raisins (optional)