High Flavor Bran Bread Recipe

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High Flavor Bran Bread
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Ingredients:

Directions:

  1. Place ingredients in order indicated by your manufacturer.
  2. Select the whole wheat or whole grain setting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2625.27 Kcal (10991 kJ)
Calories from fat 360.57 Kcal
% Daily Value*
Total Fat 40.06g 62%
Cholesterol 15.53mg 5%
Sodium 3835.11mg 160%
Potassium 1691.4mg 36%
Total Carbs 494.24g 165%
Sugars 96.17g 385%
Dietary Fiber 19.25g 77%
Protein 78.37g 157%
Vitamin C 2.1mg 3%
Vitamin A 0.4mg 13%
Iron 43mg 239%
Calcium 409.6mg 41%
Amount Per 100 g
Calories 245.36 Kcal (1027 kJ)
Calories from fat 33.7 Kcal
% Daily Value*
Total Fat 3.74g 62%
Cholesterol 1.45mg 5%
Sodium 358.43mg 160%
Potassium 158.08mg 36%
Total Carbs 46.19g 165%
Sugars 8.99g 385%
Dietary Fiber 1.8g 77%
Protein 7.32g 157%
Vitamin C 0.2mg 3%
Iron 4mg 239%
Calcium 38.3mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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