32 starch free muffins Recipes
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spelt flour (i use bob's red mill) and16 Morespelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small30 min, 17 ingredients
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brown rice flour, rice flour (white ) and10 Morebrown rice flour, rice flour (white ), tapioca starch or 1/4 cup sweet rice flour, sweet rice flour or 1/3 cup potato starch, organic sugar or 1/2 cup brown sugar, gluten free baking powder (or a tad more baking soda & 1tbsp organic apple cider vinegar in at last minute), baking soda, guar gum (may substitute xanthan gum corn derived), sea salt, bland oil, egg (or use 2 ener-g replacer s), chopped fruit , enjoy life chocolate chips, spices, etc. (additions)35 min, 12 ingredients
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brown rice flour, tapioca starch, potato starch, quinoa and22 Morebrown rice flour, tapioca starch, potato starch, quinoa, flax seed, sunflower seeds, pumpkin seeds, almonds, salt, baking soda, baking powder, guar gum, cinnamon, nutmeg, ginger, eggs, vegetable oil (i use coconut), apple, grated, yoghurt or 1 cup buttermilk, brown sugar, honey, vanilla, zucchini, shredded and squeezed, carrots, shredded, raisins (optional)50 min, 26 ingredients
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sorghum flour or 2 cups brown rice flour, tapioca flour and14 Moresorghum flour or 2 cups brown rice flour, tapioca flour, arrowroot or 2 tbsp potato starch, baking powder, baking soda, xanthan gum, sea salt, cardamom, freshly squeezed orange juice, applesauce, maple syrup , agave nectar or 1/2 cup honey, oil or 1/2 cup melted virgin coconut, vanilla extract, grated orange peel or 1 tsp orange, flavor, chopped fresh rhubarb, turbinado sugar , for topping each muffin (optional)30 min, 16 ingredients
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brown rice flour, arrowroot (or other starch) and16 Morebrown rice flour, arrowroot (or other starch), almonds or 1/2 cup pecans, ground, flax seed, ground, gluten-free oats, ground, guar gum, baking soda, baking powder or 3/4 tsp cream of tartar, cinnamon, vanilla, coconut oil or 1/2 cup butter, almond milk, white sugar, brown sugar, eggs, room temperature, apples, shredded and squeezed, chia seeds, ground (two tbsp), water35 min, 18 ingredients
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brown rice flour and16 Morebrown rice flour, gluten-free oats, ground or 1/2 cup sorghum, flax seed, ground, arrowroot or 1/2 cup other starch, baking powder, baking soda, guar gum, chia seeds, ground (two tbsp), apple pie spice (or 1 tsp cinnamon, 1/2 tsp each of nutmeg & cloves and a pinch of ginger), celtic sea salt, granulated sugar, light brown sugar, coconut oil or 1/2 cup vegetable oil, vanilla, eggs, room temperature, carrots, grated finely, crushed pineapple, drained45 min, 17 ingredients
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brown rice flour, rice flour, potato starch and15 Morebrown rice flour, rice flour, potato starch, baking powder (gluten-free), baking soda, xanthan gum, salt, sugar, almond meal, vegan egg replacer powder, water, oil, silken tofu, soymilk, vanilla extract, lemon , zest of, lemon juice, blueberries (fresh or frozen )50 min, 18 ingredients
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Delicious Gluten-Free Muffinssorghum flour, amaranth flour, soy flour, tapioca flour and11 Moresorghum flour, amaranth flour, soy flour, tapioca flour, potato starch, wheylow granular (use wheylow gold for best taste!), baking powder (gluten-free), baking soda, xanthan gum, salt, cinnamon, sunflower oil, eggs, unsweetened applesauce, peaches in juice (diced and drained )40 min, 15 ingredients
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Gluten Free Orange Chocolate Chip Muffinsgf flour blend (i use a 6 part rice flour, 2 part potato ... and10 Moregf flour blend (i use a 6 part rice flour, 2 part potato starch, 1 part tapioca starch blend), sugar, baking powder, baking soda, xanthan gum, salt, chocolate chips, skinned orange, seeded and cut into chunks, egg, milk, oil20 min, 11 ingredients
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Gluten, Dairy & Egg Free Banana Muffins (Bread)baking soda, baking powder, ener-g egg substitute, salt and12 Morebaking soda, baking powder, ener-g egg substitute, salt, chopped nuts (optional), sugar, butter flavor crisco, very ripe banana, mashed, lactade lactose-free milk (or dairy free sub), vanilla, cold water, ground flax seed meal, rice flour, potato starch, tapioca starch, xanthan gum10 min, 16 ingredients
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Gluten Free Strawberry Muffinsf. flour, level tsp xanthan gum, sugar, baking soda and11 Moref. flour, level tsp xanthan gum, sugar, baking soda, ground nutmeg, eggs, lightly beaten, fat-free plain yogurt, butter or stick margarine, melted and cooled, vanilla extract, coarsely chopped fresh or frozen unsweetened strawberries, gluten free recipe : g.f. flour mixture, white rice flour, tapioca flour, potato starch flour, use wendy wark s flour mixture that is on my recipe page near the bottom15 min, 15 ingredients
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Gluten Free Hearty Oatmeal Muffinsgluten free oats, ground, gluten free old fashioned oats and15 Moregluten free oats, ground, gluten free old fashioned oats, gluten free rice flour, tapioca starch, baking soda, cream of tartar, salt, cinnamon, xanthan gum, brown sugar, dried cranberries, chopped pecans, eggs, beaten, vanilla, buttermilk or 1 cup soymilk, apple cider vinegar, vegetable oil40 min, 17 ingredients
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Fat Free Sugar Free Strawberry Muffinsstrawberries (cut into very small pieces) and8 Morestrawberries (cut into very small pieces), brown rice flour (bob s red mill), honey, potato starch, egg, baking powder (aluminum free), real vanilla extract, salt, fat-free sour cream9 ingredients
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Gluten Free Pineapple Muffinsf. flour, xanthan gum, granulated sugar, baking powder and9 Moref. flour, xanthan gum, granulated sugar, baking powder, salt, egg, cooking oil, milk, well drained crushed pineapple, gluten free recipe : g.f. flour mixture, white rice flour, tapioca flour, potato starch flour20 min, 13 ingredients
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Gluten Free Pork and Bean Muffinsgluten-free oats, ground, brown rice flour and20 Moregluten-free oats, ground, brown rice flour, flax seed, ground, almonds, ground, arrowroot (or other starch), chia seeds, ground (two tbsp), cinnamon, baking powder, baking soda, guar gum, sugar, eggs, beaten, grapeseed oil or 1/4 cup any vegetable oil, coconut oil, vanilla, gluten-free pork and beans (remove the pork), apples, chopped (optional), butter (optional), brown sugar (optional), apple pie spice (optional), walnuts, chopped (or ground if you don tsp like them), raisins (soaked in hot water until plump then drained)45 min, 22 ingredients
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Gluten Free Maple Sweetened Almond Zucchini Mini-Muffinsalmond meal, quinoa (cereal flakes, not whole ) and13 Morealmond meal, quinoa (cereal flakes, not whole ), brown rice flour, tapioca starch, baking powder, xanthan gum, sea salt, ground ginger, ground cinnamon, ground nutmeg, pure maple syrup, light olive oil, organic free-range eggs, beaten, bourbon vanilla, shredded zucchini, patted dry30 min, 15 ingredients
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