201376 stack salad corn avocado cooking light Recipes

lime juice, red wine vinegar, olive oil, salt, pepper, ground cumin, cayenne, ears corn, red bell pepper (8 oz.), diced red onion, chopped cilantro, firm-ripe avocados (1 1/2 lb. total )

vegetable cooking spray for grilling, ears fresh corn, husks removed, lightly packed baby arugula, grape tomatoes, bacon slices, cooked and crumbled, chopped fresh cilantro, fresh lime juice, garlic cloves, minced, salt and freshly ground pepper to taste

ripe avocado, cooked drained chickpeas (save cooking liquid), lemon juice, tahini, garlic clove, crushed, salt (to taste), paprika, black olives

avocado - peeled, pitted and diced, chopped red onion, fresh lime juice, grapefruit juice, rice wine vinegar, ground black pepper, sea salt, olive oil, honey, chopped cilantro, leaf fresh mint, chopped, leaf fresh basil, chopped, baby arugula leaves, kalamata olives, pitted and halved, tomatoes, halved, freshly shaved parmesan cheese , or to taste

corn kernels, cooked and cooled, sweet red pepper, chopped, chives, snipped, fresh basil, thinly sliced, pure maple syrup, lemon juice, salt, lemon peel, finely shredded, ground cumin, salt, black pepper, salmon fillets, 4 fillets each fillet weighing between 4 to 5 ounces, fresh skinless, fresh blueberries, lemon slice (optional), basil sprig (optional), paprika

corned beef (usually sealed in a plastic bag), cooking onion, sliced, bay leaf, black peppercorns, water, yellow mustard, light brown sugar

avocado, cut in half , stone removed, egg mayonnaise, soy sauce, lemon juice, wasabi, minced red onions or 2 tsp green onions, crabmeat

salad, shell noodles, cooked and drained, handfulls of fresh green beans, cut into 1 1/2 pieces and cooked, baby corn, drained and cooked with beans, salt to taste, grape tomatos halved, cucumber,peeled and sliced, pimento stuffed olives, halved, freshly shredded mild cheddar - to top salad, dressing, canola oil, red wine vinegar, fresh chopped italian flat leaf parsley, ddry mustard, sugar, tspm cayenne pepper, paprika, garlic, pressed

frozen roasted corn, black eye peas drained, whole tomatoes, whole avocado, green onions, fresh cilantro to taste, red wine vinegar, olive oil, cumin, minced garlic, pepper, salt, lime juice to taste

ripe avocados, cubed, black beans, rinsed and drained, whole kernel corn, rinsed and drained, fresh jalapeno pepper, seeded and diced, chopped red onion, fresh lime juice, salt, ground cumin, ground red pepper

whole ears of corn, shucked, whole sliced avocado, fresh cilantro, fresh lime juice, evoo, kosher salt

cooked fresh or frozen white corn, thawed, cooked fresh or frozen yellow corn, thawed, cucumber, diced, tomatoes, chopped, chopped red onion, reduced-fat sour cream, reduced-fat mayonnaise, white wine vinegar, salt, celery seed, ground mustard

corn tortillas, each cut into 8 wedges, salt, shredded part-skim mozzarella cheese, grated asiago cheese, divided, nonfat sour cream, minced fresh garlic, hearts of palm, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat free cream cheese, softened, tub light garlic -and-herbs spreadable cheese (such as alouette light)

cooked pulled pork , using lean sirloin, warm, rice vinegar, canola oil or 1 1/2 tbsp other neutral-flavored oil, light brown sugar, ground ginger, ground allspice, salt and pepper, mixed salad greens (10 cups lightly packed), peach, pitted and thinly sliced, red onion, halved and thinly sliced, coarsely chopped fresh cilantro, sliced almonds, toasted

dressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cooked chicken breast, i use tyson breaded chicken tenders) cooked & diced ), green onion, thinly sliced, ramen noodle soup mix, sliced almonds, toasted, sesame seeds, toasted

cooked corn kernel, cooked, sliced carrot, cooked green beans, cooked peas, mushroom, quartered

ripe avocado, cooked drained chickpeas (save cooking liquid), lemon juice, tahini, garlic clove, crushed, salt (to taste), paprika, black olives

avocado, mashed, sour cream, italian dressing, chopped onion, chili powder, salt, lettuce, shredded (roughly 1 head ), fresh tomatoes, chopped, chopped green chili (okay out of a can, but pat dry between papertowels), chopped black olives, grated monterey jack cheese (can substitute for cheddar or pepperjack cheese), crushed plain doritos (my favorite flavor- pepperjack, okay to use cool ranch or plain tortilla chips), drained picante sauce